Green thai vegetable curry

by Marks & Spencer 400 g in Rice dishes Barcode 00054782
Average nutritional quality
Ultra-processed food

Green thai vegetable curry by Marks & Spencer provides 139 kcal per 100 g, with 4.7 g of sugars and 3.5 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
4.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 263 −47%
Total fat 5.3 g 3.3 +59%
Saturated fat 2.4 g 0.8 +188%
Carbohydrates 18.4 g 46.5 −60%
Total sugars 4.7 g 2.5 +86%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.6 g 3.1 −49%
Protein 3.5 g 7.5 −53%
Salt 0.4 g 1.7 −77%

Category average across 1100 Rice dishes products on Foodmetria.

Compared with other rice dishes

Calories lower 27%
Sugars higher 11%
Salt lower 16%
Saturated fat higher 11%
Protein top 85%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Jasmine Rice (34%) (Water • Jasmine Rice) • Water • Coconut Cream (12%) (Coconut Extract • Water) • Sweet Potatoes (9%) • Edamame Soybeans (7%) • Sugar Snap Peas (5%) • Tenderstem@ Broccoli (5%) • Water Chestnuts (2.5%) • Rapeseed Oil • Onions • Toban Jhan (Red Chillies • Soybeans • Rapeseed Oil • Water • Salt • Ginger Purée • Dried Red Chillies • Acidity Regulator: Citric Acid • Wheat (contains Gluten)) • Ginger Purée • Lemongrass • Lime Juice • Lime Leaves • Green Chilli Purée • Garlic Purée • Desiccated Coconut • Ground Spices (Coriander • White Pepper • Turmeric • Cinnamon • Chilli Powder • Star Anise • Chipotle Chilli Powder) • Coriander • Thai Basil • Salt • Red Chillies • Galangal • Concentrated Lime Juice • Gelling Agent: Pectin • Dark Soy Sauce (Water • Soybeans • Wheat (contains Gluten) • Salt) • Cornflour • Roasted Cumin Seeds. For allergens see ingredients in bold. Suitable for vegetarians and vegans NUTRITION Typical valuesNaleurs : moyennes/Gemiddelde waarden per 100g: Energy/Energie/Energie 581 kJ/

VeganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
00054782

Prices reported by shoppers

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Frequently asked questions

How many calories are in Green thai vegetable curry?

Green thai vegetable curry contains 139 kcal per 100 g.

How much sugar is in Green thai vegetable curry?

Green thai vegetable curry has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Green thai vegetable curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Green thai vegetable curry vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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