Brand

Marks & Spencer

2,491 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
a b c d e
2,491 products
Carrots a NOVA 1
Carrots
Marks & Spencer
42 kcal
0.3 Fat g
7.4 Sugar g
0.1 Salt g
per 100 g · 0.6 g protein
Palm oil freeVegan
Poulet Korma & Riz Pilaf b NOVA 3
Poulet Korma & Riz Pilaf
Marks & Spencer
141 kcal
6 Fat g
0.3 Sugar g
0.6 Salt g
per 100 g · 9.4 g protein
Palm oil free 2 allergens
6 Lincolnshire Sausages d NOVA 4
6 Lincolnshire Sausages
Marks & Spencer · 400 g e
247 kcal
19.7 Fat g
1 Sugar g
1.1 Salt g
per 100 g · 14.1 g protein
Palm oil free 2 allergens
Organic Italian Extra Virgin Olive Oil b NOVA 2
Organic Italian Extra Virgin Olive Oil
Marks & Spencer · 250 ml
819 kcal
91 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Marmelade Dark Seville Orange Marmalade d NOVA 4
Marmelade Dark Seville Orange Marmalade
Marks & Spencer
269 kcal
0.4 Fat g
59.8 Sugar g
0.2 Salt g
per 100 g · 0.3 g protein
Palm oil freeVegetarian
Sweet Orange Marmalade d NOVA 4
Sweet Orange Marmalade
Marks & Spencer
265 kcal
0.2 Fat g
64.8 Sugar g
0.1 Salt g
per 100 g · 0.3 g protein
Palm oil free
Sauce Tomato a NOVA 3
Sauce Tomato
Marks & Spencer · 340 g e
37 kcal
2.2 Fat g
1.9 Sugar g
0.9 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegetarian
Mature Slices for Cheeseburger d NOVA 4
Mature Slices for Cheeseburger
Marks & Spencer · 250 eg e
268 kcal
18 Fat g
7.5 Sugar g
2 Salt g
per 100 g · 15 g protein
1 allergen
Chocolate Football Game e NOVA 4
Chocolate Football Game
Marks & Spencer
563 kcal
32.6 Fat g
58.8 Sugar g
0.2 Salt g
per 100 g · 7.7 g protein
Palm oil free 2 allergens
Comté fort des rousses d NOVA 3
Comté fort des rousses
Marks & Spencer · 200g
423 kcal
35 Fat g
0.1 Sugar g
0.9 Salt g
per 100 g · 27 g protein
Cheeses
Sour cream & chice reduced fat c NOVA 4
Sour cream & chice reduced fat
Marks & Spencer · 40 g
465 kcal
20.5 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Pink lady apple juice d NOVA 1
Pink lady apple juice
Marks & Spencer · 1 L e
46 kcal
0.1 Fat g
10.9 Sugar g
0.1 Salt g
per 100 ml · 0.1 g protein
Palm oil freeVegan
Tranches de Fromage Cheddar d NOVA 3
Tranches de Fromage Cheddar
Marks & Spencer · 250 g e
410 kcal
34.4 Fat g
0.1 Sugar g
1.7 Salt g
per 100 g · 25 g protein
Palm oil freeVegetarian 1 allergen
British Plum and Damson Soft Set Jam d NOVA 4
British Plum and Damson Soft Set Jam
Marks & Spencer · 295 g e
245 kcal
0.5 Fat g
55.1 Sugar g
0.1 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegetarian
Sour Cream & Chive Baked Potato Crisp c NOVA 4
Sour Cream & Chive Baked Potato Crisp
Marks & Spencer · 25 g e
363 kcal
2.8 Fat g
3.1 Sugar g
1.3 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 1 allergen
Mango & Passion Fruit Maté Tea c NOVA 4
Mango & Passion Fruit Maté Tea
Marks & Spencer · 750 ml e
32 kcal
0.2 Fat g
4.9 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil freeVegetarian
American Mustard Mayo d NOVA 4
American Mustard Mayo
Marks & Spencer · 280 ml
557 kcal
59.5 Fat g
0.8 Sugar g
0.8 Salt g
per 100 ml · 2.1 g protein
Palm oil free 2 allergens
Hot Chocolate Flakes e NOVA 4
Hot Chocolate Flakes
Marks & Spencer
607 kcal
41.7 Fat g
27 Sugar g
0.1 Salt g
per 100 g · 10.2 g protein
Palm oil freeVegetarian 1 allergen
Émincé de ble sauce Madras c NOVA 3
Émincé de ble sauce Madras
Marks & Spencer
166 kcal
4.7 Fat g
2.8 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Palm oil free 1 allergen
Buttermilk chicken tenders a NOVA 4
Buttermilk chicken tenders
Marks & Spencer
206 kcal
10.4 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 18.6 g protein
Palm oil free 2 allergens
Spanish Extra Virgin Olive Oil b NOVA 2
Spanish Extra Virgin Olive Oil
Marks & Spencer · 500 ml
819 kcal
91 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegan
Crispy Breaded Chicken Tenders a NOVA 4
Crispy Breaded Chicken Tenders
Marks & Spencer · 300 g
213 kcal
10.5 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 16.1 g protein
Palm oil free 1 allergen
Spiced British apple juice d NOVA 1
Spiced British apple juice
Marks & Spencer · 1 L e
43 kcal
0.1 Fat g
10.4 Sugar g
0.1 Salt g
per 100 ml · 0.1 g protein
Palm oil freeVegan
Winter Berries & Prosecco Hand cooked crisps d NOVA 4
Winter Berries & Prosecco Hand cooked crisps
Marks & Spencer · 150 g e
524 kcal
30 Fat g
3 Sugar g
0.7 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian