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Buttermilk chicken tenders
Buttermilk chicken tenders by Marks & Spencer provides 206 kcal per 100 g, with 0.8 g of sugars and 18.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 206 kcal | 206 kcal | 219 −6% | |
| Total fat | 10.4 g | 10.4 g | 13% | 10.8 |
| Saturated fat | 0.9 g | 0.9 g | 5% | 2.1 −56% |
| Carbohydrates | 8.9 g | 8.9 g | 3% | 16 −44% |
| Total sugars | 0.8 g | 0.8 g | 1.1 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1 g | 1 g | 4% | 1.3 −23% |
| Protein | 18.6 g | 18.6 g | 37% | 14.1 +32% |
| Salt | 0.6 g | 0.6 g | 1.3 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.
Compared with other chicken nuggets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chicken breast (59%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, buttermilk (6%), acid (lactic acid), wheat starch, wheat gluten, salt, potato starch, onion powder, rice flour, garlic powder, yeast extract, sugar, olive oil, yeast powder, paprika, cider vinegar, red chilli powder, black pepper, black pepper extract, sunflower oil, sage extract, thyme extract
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 29179770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk chicken tenders?
Buttermilk chicken tenders contains 206 kcal per 100 g and about 206 kcal per serving (1 serving (100 g)).
How much sugar is in Buttermilk chicken tenders?
Buttermilk chicken tenders has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buttermilk chicken tenders healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk chicken tenders vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk chicken tenders contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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