Brand
Marks & Spencer
2,491 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
d NOVA 1 Smoothie Super Berry
87
kcal
1.9
Fat g
9.4
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
e NOVA 4 Demerara Crunch Shortbreads
508
kcal
25.1
Fat g
23.8
Sugar g
0.6
Salt g
per 100 g · 6.3 g protein
e NOVA 4 Peanut Butter & Chop Chip Cookies
502
kcal
24.2
Fat g
40.9
Sugar g
0.7
Salt g
per 100 g · 7.5 g protein
b NOVA 3 Salade de Riz à l'ecrevisse
124
kcal
4
Fat g
2.7
Sugar g
0.4
Salt g
per 100 g · 4.4 g protein
d NOVA 4 Strawberry and champagne jam
259
kcal
0.1
Fat g
60.9
Sugar g
0
Salt g
per 100 g · 0.3 g protein
a NOVA 1 Melon Free Salad
49
kcal
0.2
Fat g
10.4
Sugar g
0
Salt g
per 100 g · 0.6 g protein
d NOVA 4 Ready Salted - Potato Squares
438
kcal
15.8
Fat g
1.2
Sugar g
1.4
Salt g
per 100 g · 6.9 g protein
e NOVA 3 All Butter Scottish Shortbread Petticoat Tails
526
kcal
28.7
Fat g
17.9
Sugar g
0.6
Salt g
per 100 g · 5.2 g protein
d NOVA 3 BBQ chicken wings
235
kcal
13.6
Fat g
4.4
Sugar g
1.7
Salt g
per 100 g · 23.6 g protein
d NOVA 4 Cornish Cruncher Cheddar & Pickled Onion Hand Cooked
491
kcal
26.5
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 6.2 g protein
c NOVA 3 West country luxury yogurt
148
kcal
8.1
Fat g
15.2
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
a NOVA 3 Sliced Chargrilled Chicken
134
kcal
1.3
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 30.1 g protein
b NOVA 4 M&S -Food- -Im- Gluten Free Tender Tempura Chicken
296
kcal
12.6
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 20.7 g protein
c NOVA 1 Still British Conference & Comice Pear Juice
46
kcal
0.2
Fat g
8.9
Sugar g
0.1
Salt g
per 100 ml · 0.5 g protein
e NOVA 4 Panettone
357
kcal
12.8
Fat g
25.6
Sugar g
0.5
Salt g
per 100 g · 6 g protein
e NOVA 4 The Snowman & The Snowdog Milk Chocolate Advent Calendar
545
kcal
31.6
Fat g
54
Sugar g
0.2
Salt g
per 100 g · 8.3 g protein
a NOVA 1 Higher welfare Oakham Gold large whole chicken
138
kcal
5
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 23 g protein
d NOVA 4 Mature Red Cheddar
390
kcal
32
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25.5 g protein
e NOVA 3 3 Friands à la Saucisse
361
kcal
23.5
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 11.1 g protein
e NOVA 3 Dry Cured Pork Neck & Ibérico Cheese
310
kcal
22.9
Fat g
0.9
Sugar g
2.9
Salt g
per 100 g · 25.3 g protein
b NOVA 1 Porridge de Riz
342
kcal
1.6
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 7 g protein
c NOVA 4 Black cherry yoghurt
84
kcal
1.5
Fat g
12.8
Sugar g
0.1
Salt g
per 100 g · 4.5 g protein
d NOVA 4 Blackcurrant conserve
243
kcal
0.4
Fat g
56.8
Sugar g
0.2
Salt g
per 100 g · 0.5 g protein
e NOVA 4 Triple chocolate cookies
510
kcal
26.8
Fat g
37.4
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein