Blackcurrant conserve

by Marks & Spencer 340 g in Blackcurrant jams Barcode 00853040

confiture de cassis

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Blackcurrant conserve by Marks & Spencer provides 243 kcal per 100 g, with 56.8 g of sugars and 0.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blackcurrant jams category and comes in a 340 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
56.8 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 243 kcal 217 +12%
Total fat 0.4 g 0.4 −8%
Saturated fat 0.1 g 0.1 +7%
Carbohydrates 58.3 g 51.7 +13%
Total sugars 56.8 g 48.8 +16%
Added sugars 60 g 30.7 +95%
Dietary fiber 2.1 g 3.3 −35%
Protein 0.5 g 0.7 −25%
Salt 0.2 g 0 +315%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories higher 31%
Sugars higher 27%
Salt higher 6%
Saturated fat higher 46%
Protein top 80%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre; cassis; correcteur d'acidité: E331, acide citrique; gélifiant: pectines.

Palm oil freeMaybe veganVegetarian

Additives 3

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Sold in
France, United Kingdom
Barcode
00853040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blackcurrant conserve?

Blackcurrant conserve contains 243 kcal per 100 g.

How much sugar is in Blackcurrant conserve?

Blackcurrant conserve has 56.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Blackcurrant conserve healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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