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Dry Cured Pork Neck & Ibérico Cheese
Dry Cured Pork Neck & Ibérico Cheese by Marks & Spencer provides 310 kcal per 100 g, with 0.9 g of sugars and 25.3 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dried hams category and comes in a 90g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 310 kcal | 279 kcal | 232 +34% | |
| Total fat | 22.9 g | 20.6 g | 26% | 12.8 +79% |
| Saturated fat | 8.1 g | 7.3 g | 37% | 4.9 +67% |
| Carbohydrates | 0.9 g | 0.8 g | 0% | 0.8 +11% |
| Total sugars | 0.9 g | 0.8 g | 0.4 +112% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 1 g | 0.9 g | 3% | 0.1 +880% |
| Protein | 25.3 g | 22.8 g | 46% | 28.6 −11% |
| Salt | 2.9 g | 2.6 g | 5.1 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 687 Dried hams products on Foodmetria.
Compared with other dried hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coppa: Pork (made with 146g of Raw Pork per 100g of Cured Pork Neck). Curing Salt (Salt Preservative: Sodium Nitrite, Potassium Nitrate) Ground Black Pepper. Antioxidant: E301. Ibérico cheese: Ibérico Cheese (Milk).
- Allergens
- Milk
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90g
- Serving size
- 90g
- Labels & certifications
- Made in Spain
- Sold in
- United Kingdom
- Barcode
- 29513727
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dry Cured Pork Neck & Ibérico Cheese?
Dry Cured Pork Neck & Ibérico Cheese contains 310 kcal per 100 g and about 279 kcal per serving (90g).
How much sugar is in Dry Cured Pork Neck & Ibérico Cheese?
Dry Cured Pork Neck & Ibérico Cheese has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dry Cured Pork Neck & Ibérico Cheese healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dry Cured Pork Neck & Ibérico Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dry Cured Pork Neck & Ibérico Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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