Higher welfare Oakham Gold large whole chicken by Marks & Spencer

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Higher welfare Oakham Gold large whole chicken

by Marks & Spencer 1600g in Whole chickens Barcode 29407224
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Higher welfare Oakham Gold large whole chicken by Marks & Spencer provides 138 kcal per 100 g, with 0.1 g of sugars and 23 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole chickens category and comes in a 1600g pack. Contains: chicken.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 138 kcal 176 −22%
Total fat 5 g 10.3 −52%
Saturated fat 1.4 g 2.9 −51%
Carbohydrates 0.1 g 1.1 −91%
Total sugars 0.1 g 0.7 −85%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.5 g 0.2 +126%
Protein 23 g 19.9 +15%
Salt 0.2 g 1.3 −89%

Category average across 383 Whole chickens products on Foodmetria.

Compared with other whole chickens

Calories lower 3%
Sugars lower 9%
Salt lower 5%
Saturated fat lower 3%
Protein top 10%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken

Palm oil freeNot veganNot vegetarian
Allergens
Chicken

Product details

Quantity
1600g
Sold in
United Kingdom
Barcode
29407224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Higher welfare Oakham Gold large whole chicken?

Higher welfare Oakham Gold large whole chicken contains 138 kcal per 100 g.

How much sugar is in Higher welfare Oakham Gold large whole chicken?

Higher welfare Oakham Gold large whole chicken has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Higher welfare Oakham Gold large whole chicken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Higher welfare Oakham Gold large whole chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Higher welfare Oakham Gold large whole chicken contain?

According to the label data it contains: Chicken. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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