Top 10 · Updated October 2026

Highest-Protein Whole Chickens

Whole chickens: typically 20 g of protein per 100 g (median of 377 products). The whole chickens with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 360 whole chickens with complete data.

  1. 1 Free Range Whole Chicken

    Free Range Whole Chicken

    Sainsbury's · 1.8 Kg
    a NOVA 1 228 kcal 0.5 g sugar 27.2 g protein 13.2 g fat

    Also: Palm oil free · No additives

  2. 2 Poulet entier roti

    Poulet entier roti

    a 149 kcal 0 g sugar 27 g protein 4.6 g fat
  3. 3 Poulet entier rôti

    Poulet entier rôti

    a 149 kcal 0 g sugar 27 g protein 4.6 g fat
  4. 4 Poulet cuit

    Poulet cuit

    L'etal du Volailler
    d 191 kcal 0.7 g sugar 27 g protein 12 g fat
  5. 5 Carrefour The Market Poulet Entier Rôti

    Carrefour The Market Poulet Entier Rôti

    Carrefour · 1 kg
    a NOVA 4 181 kcal 0.5 g sugar 25 g protein 8.4 g fat

    Also: Palm oil free

  6. 6 Traditional Rotisserie Chicken

    Traditional Rotisserie Chicken

    Walmart · 822 g
    NOVA 4 0 g sugar 25 g protein 9.5 g fat
  7. 7 Organic Whole Chicken

    Organic Whole Chicken

    The Black Farmer
    a NOVA 1 168 kcal 0.1 g sugar 24.6 g protein 7.6 g fat

    Also: Palm oil free · No additives

  8. 8 Poulet fumé

    Poulet fumé

    b 145 kcal 0.2 g sugar 24.5 g protein 8.3 g fat
  9. 9 Poulet cuit fumé au bois de hêtre

    Poulet cuit fumé au bois de hêtre

    a 150 kcal 0.1 g sugar 23.1 g protein 6.1 g fat
  10. 10 Poulet cuit fumé au bois de hêtre

    Poulet cuit fumé au bois de hêtre

    L'etal du Volailler
    a 150 kcal 0.1 g sugar 23.1 g protein 6.1 g fat

How we built this list

We ranked all published whole chickens on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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