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Free Range Whole Chicken
Free Range Whole Chicken by Sainsbury's provides 228 kcal per 100 g, with 0.5 g of sugars and 27.2 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole chickens category and comes in a 1.8 Kg pack. Contains: chicken.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 228 kcal | 176 +29% | |
| Total fat | 13.2 g | 13.2 g | 17% | 10.3 +28% |
| Saturated fat | 3.6 g | 3.6 g | 18% | 2.9 +25% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1.1 −53% |
| Total sugars | 0.5 g | 0.5 g | 0.7 −27% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.2 +126% |
| Protein | 27.2 g | 27.2 g | 54% | 19.9 +36% |
| Salt | 0.2 g | 0.2 g | 1.3 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 383 Whole chickens products on Foodmetria.
Compared with other whole chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken
- Allergens
- Chicken
Product details
- Quantity
- 1.8 Kg
- Serving size
- 100g
- Sold in
- United Kingdom
- Barcode
- 0259464009641
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free Range Whole Chicken?
Free Range Whole Chicken contains 228 kcal per 100 g and about 228 kcal per serving (100g).
How much sugar is in Free Range Whole Chicken?
Free Range Whole Chicken has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free Range Whole Chicken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free Range Whole Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Free Range Whole Chicken contain?
According to the label data it contains: Chicken. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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