Nutrition report ready

Poulet Korma & Riz Pilaf

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score B NOVA 3

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Poulet Korma & Riz Pilaf

by Marks & Spencer in Microwave meals Barcode 00080897

Un curry peu épicé et onctueux avec du blanc de poulet, des amandes grillées, de la noix de coco et des épices, servi avec du riz pilaf au safran. - Poulet Korma & Riz Pilaf

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Poulet Korma & Riz Pilaf by Marks & Spencer provides 141 kcal per 100 g, with 0.3 g of sugars and 9.4 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Microwave meals category. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 141 kcal 139
Total fat 6 g 5.7 +5%
Saturated fat 2.6 g 2.1 +22%
Carbohydrates 11.6 g 14.2 −18%
Total sugars 0.3 g 2.3 −87%
Added sugars 0.1 g 0.8 −93%
Dietary fiber 1.7 g 1.7
Protein 9.4 g 6.9 +36%
Salt 0.6 g 0.8 −24%

Category average across 1990 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 41%
Sugars lower 3%
Salt lower 29%
Saturated fat higher 30%
Protein top 14%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati cuit (40 %) (Eau • Riz basmati) • Blanc de poulet (20 %) • Oignons • Crème britannique (_Lait_) (11 %) Lait de coco (3,5 %) (Extrait de noix de coco • Eau) • Yaourt britannique (_Lait_) • Huile de colza • Concentré de tomate • _Amandes_ effilées grillées • Purée de gingembre • Purée d'ail • Sel • Yaourt britannique à faible teneur en matières grasses (_Lait_) • Jus de citron • Beurre (_Lait_) • Noix de coco déshydratée • Coriandre • Fécule de maïs • Sucre • Coriandre moulue • Cumin moulu • Garam masala moulu (Poivre noir grillé • Coriandre grillée • Macis grillé • Graines de fenouil grillées • écorce de cannelle de Chine grillée • Clous de girofle grillés • Gingembre • Cumin grillé • Poivre noir • Cannelle • Macis • Graines de cardamome verte grillées • Clous de girofle • Fenouil • Noix de muscade • Feuilles de laurier) • Cardamome verte moulue • Curcuma • Graines de cumin • Graines de cardamome noire entières • Graines de fenouil • Paprika moulu • Macis moulu • Paprika fumé moulu • Cannelle moulue • Poudre de piment • Cardamome verte grillée • Clous de girofle • Safran • Coriandre grillée • Cumin grillé • Extrait de piment.

Palm oil freeNot veganNot vegetarian
Allergens
MilkNuts
May contain traces
NutsPeanutsSesame seeds

Product details

Sold in
France, United Kingdom
Barcode
00080897

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet Korma & Riz Pilaf?

Poulet Korma & Riz Pilaf contains 141 kcal per 100 g.

How much sugar is in Poulet Korma & Riz Pilaf?

Poulet Korma & Riz Pilaf has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet Korma & Riz Pilaf healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet Korma & Riz Pilaf vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet Korma & Riz Pilaf contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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