Brand
Marks & Spencer
2,491 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,919Snacks 35,691Biscuits 23,338Beverages 22,562Cheeses 20,925Confectioneries 19,360Breads 15,607Yogurts 12,519Sweetened beverages 11,709Candies 11,654Frozen desserts 10,950Cakes 9,263
e NOVA 3 Citronnade
43
kcal
0.1
Fat g
8.9
Sugar g
0
Salt g
per 100 g · 0.4 g protein
e NOVA 4 Calendrier de l'Avent Caramel Salé
458
kcal
25.5
Fat g
44
Sugar g
0.3
Salt g
per 100 g · 4.9 g protein
d NOVA 4 Mini Snack Eggs
318
kcal
21.3
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 9.5 g protein
e NOVA 4 Mark and Spencer Coconut Snowballs
477
kcal
19.7
Fat g
66.6
Sugar g
0.1
Salt g
per 100 g · 3.9 g protein
d NOVA 3 Sweet & Sour Stir Fry Sauce
102
kcal
0.8
Fat g
20.4
Sugar g
1
Salt g
per 100 g · 0.9 g protein
c NOVA 4 Sandwich végétarien
214
kcal
10.2
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 9.2 g protein
c NOVA 4 M&S Sweet & Sour Sauce
80
kcal
0.6
Fat g
13.9
Sugar g
0.5
Salt g
per 100 g · 0.5 g protein
d NOVA 1 2 Thick Cut Pork Chops
460
kcal
39.1
Fat g
0.1
Sugar g
0.2
Salt g
per 100 g · 12.8 g protein
d NOVA 1 SINGLE ORIGIN Dark Chocolate with mint
610
kcal
49.9
Fat g
15.6
Sugar g
0
Salt g
per 100 g · 9.5 g protein
d NOVA 3 Mornay Cooking Sauce
128
kcal
10
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 2.8 g protein
d NOVA 4 Sparkling Elderflower Soda
34
kcal
0.1
Fat g
8.1
Sugar g
0.1
Salt g
per 100 ml · 0.1 g protein
d NOVA 3 Roasted & salted mixed nuts
673
kcal
62.1
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 16.6 g protein
d NOVA 4 Black Forest Christmas Pudding
308
kcal
7.3
Fat g
43.1
Sugar g
0.1
Salt g
per 100 g · 3 g protein
c NOVA 4 Slow Cooked Brisket of Beef
138
kcal
4
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 23.4 g protein
a NOVA 1 Runner beans
27
kcal
0.4
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 1.6 g protein
e NOVA 4 Lemon & Lime Marmelade
278
kcal
0.4
Fat g
62.6
Sugar g
0.2
Salt g
per 100 g · 0.1 g protein
e NOVA 4 Easter bunny munch
487
kcal
21.9
Fat g
63.3
Sugar g
0.1
Salt g
per 100 g · 4.7 g protein
d NOVA 4
Crackers de Lentilles saveur Poivre Noir et Sel de Mer
414
kcal
11
Fat g
5.3
Sugar g
1.8
Salt g
per 100 g · 19.2 g protein
e NOVA 4 Super nut fruit & seed flapjack
452
kcal
23
Fat g
32.4
Sugar g
0.2
Salt g
per 100 g · 6.3 g protein
NOVA 4 Instant Cappuccino
428
kcal
11.3
Fat g
49.9
Sugar g
1.5
Salt g
per 100 g · 15.8 g protein
e NOVA 4 Chocolate Marzipan
472
kcal
22.8
Fat g
57
Sugar g
0
Salt g
per 100 g · 6.9 g protein
a NOVA 3 Salade Falafel et boulgour de blé
125
kcal
5.1
Fat g
2.8
Sugar g
0.6
Salt g
per 100 g · 4.1 g protein
a NOVA 3 Product 2949239801090000
190
kcal
1.1
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 5 g protein
d NOVA 4 British rhubarb & vanilla juice
32
kcal
0.1
Fat g
7.6
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein