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Sandwich végétarien
Sandwich végétarien by Marks & Spencer provides 214 kcal per 100 g, with 2.3 g of sugars and 9.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 284 −25% |
| Total fat | 10.2 g | 15.6 −35% |
| Saturated fat | 5.2 g | 5.2 |
| Carbohydrates | 20.3 g | 25.4 −20% |
| Total sugars | 2.3 g | 3.9 −40% |
| Added sugars | 0.3 g | 2 −88% |
| Dietary fiber | 5.1 g | 1.9 +166% |
| Protein | 9.2 g | 15.5 −41% |
| Salt | 0.7 g | 2 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6540 Sandwiches products on Foodmetria.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
contient Gluten (avec Farine de blé, : Carbonate de calcium, Fer) Niacine, Thiamine) • Eau • Fromage emmental (Lait) (10%) Fromage cheddar (Lait) (10%) • Cornichons (6%) (Cornichons Vinaigre • Eau • Sucre • Sel) • : Spécialité fromagère (Lait) • Farine de seigle (contient Gluten) • Epinards • Chou rouge (3,5%) Carottes (3%) • Oignons de printemps (3%) • Choucroute (2,5%) (Chou blanc • Vin blanc • Sel) • Huile de colza • Poivrons rouges (1 %) • Sel • Vinaigre • Farine , dlorge malté (contient Gluten) • Gluten de blé • Fécule de mdis • : Epices moulues (Paprika • Curcuma) • Levure (Levure • Levure : enrichie en vitamine D) • Farine de moutarde • Huile de colza : pressée à froid • Jaune dlœufs de poules élevées en plein air : pasteurisés • Poivre noir concassé • Emulsifiant : E471 , E472e • Œufs de poules élevées en plein air pasteurisés • Cosse de : moutarde • Ecorce dorange déshydratée • Sucre • Jus de citron : concentré • Ail déshydraté • Graines de moutarde noire • Agent : de traitement de la farine : Acide ascorbique • Graisse de palme • Huile de palme. Pour les allergènes, voir les ingrédients indiqués CONSERVATION
- Allergens
- EggsGlutenMilkMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Pasteurized
- Sold in
- France
- Barcode
- 00563673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich végétarien?
Sandwich végétarien contains 214 kcal per 100 g.
How much sugar is in Sandwich végétarien?
Sandwich végétarien has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich végétarien healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich végétarien vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich végétarien contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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