Brand

Marks & Spencer

2,491 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)

a b c d e
2,492 products
Maple Caramel Whips e NOVA 4
Maple Caramel Whips
Marks & Spencer
502 kcal
25.9 Fat g
52.4 Sugar g
0.3 Salt g
per 100 g · 5.6 g protein
4 allergens
Lochmuir Smoked Salmon & Soft Cheese d NOVA 3
Lochmuir Smoked Salmon & Soft Cheese
Marks & Spencer
243 kcal
19.9 Fat g
1.9 Sugar g
2 Salt g
per 100 g · 13.2 g protein
Palm oil free 2 allergens
Freshly Squeezed Still Limonade e NOVA 3
Freshly Squeezed Still Limonade
Marks & Spencer · 50 cl
43 kcal
0.1 Fat g
8.9 Sugar g
0 Salt g
per 100 ml · 0.4 g protein
Palm oil freeVegetarian
Golden granulated sugar e NOVA 2
Golden granulated sugar
Marks & Spencer
399 kcal
0.1 Fat g
99.8 Sugar g
0.5 Salt g
per 100 g · 0.5 g protein
Granulated sugars
Vintage cheddar d
Vintage cheddar
Marks & Spencer · 300 g
416 kcal
34.9 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 25.4 g protein
Cheddar cheese
Cinnamon, Plum & Apple Cereal Bars c NOVA 4
Cinnamon, Plum & Apple Cereal Bars
Marks & Spencer
403 kcal
12.8 Fat g
19.8 Sugar g
0.3 Salt g
per 100 g · 8 g protein
Palm oil free 3 allergens
Ravens Oak Goat's Cheese d
Ravens Oak Goat's Cheese
Marks & Spencer · 142g
301 kcal
25 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 19 g protein
Cheeses
Rainbow Layers a NOVA 1
Rainbow Layers
Marks & Spencer
42 kcal
0.2 Fat g
9.1 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Palm oil free
British Pork Pie d NOVA 3
British Pork Pie
Marks & Spencer · 290 g
371 kcal
26.4 Fat g
1.5 Sugar g
0.9 Salt g
per 100 g · 10.8 g protein
Palm oil free 1 allergen
Still -  Raspberry Lemonade d NOVA 3
Still - Raspberry Lemonade
Marks & Spencer · 750 ml
27 kcal
0.1 Fat g
6.8 Sugar g
0 Salt g
per 100 ml · 0.1 g protein
Palm oil free
Snowy Road Mini Bites e NOVA 4
Snowy Road Mini Bites
Marks & Spencer
459 kcal
17.7 Fat g
53.1 Sugar g
0.2 Salt g
per 100 g · 3 g protein
Palm oil free 3 allergens
Organic unsmoked back bacon d
Organic unsmoked back bacon
Marks & Spencer
221 kcal
15.3 Fat g
0.3 Sugar g
2.6 Salt g
per 100 g · 20.4 g protein
Back bacon
Sandwich Bacon, Laitue et Tomates c NOVA 4
Sandwich Bacon, Laitue et Tomates
Marks & Spencer · 204 g
211 kcal
9 Fat g
1.7 Sugar g
1.1 Salt g
per 100 g · 10.4 g protein
4 allergens
Épi de Maïs b NOVA 1
Épi de Maïs
Marks & Spencer · 2 pièces
346 kcal
3.7 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan
King Prawn Alfredo c NOVA 4
King Prawn Alfredo
Marks & Spencer · 380 g
146 kcal
5.8 Fat g
0.8 Sugar g
0.6 Salt g
per 100 g · 6.5 g protein
Palm oil free 5 allergens
Dried cranberries d NOVA 3
Dried cranberries
Marks & Spencer
285 kcal
2 Fat g
60.1 Sugar g
0.2 Salt g
per 100 g · 0.7 g protein
Palm oil freeVegan
4 Lamb & Mint Burgers d NOVA 4
4 Lamb & Mint Burgers
Marks & Spencer · 454 g
282 kcal
22.2 Fat g
4.9 Sugar g
0.7 Salt g
per 100 g · 12.2 g protein
Palm oil free 2 allergens
Raspberry jam sponge puddings e NOVA 4
Raspberry jam sponge puddings
Marks & Spencer
371 kcal
13.3 Fat g
37.7 Sugar g
0.5 Salt g
per 100 g · 3.5 g protein
Vegetarian 3 allergens
d NOVA 4
Confiture de mandarines
Marks & Spencer
261 kcal
0.2 Fat g
62.2 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegetarian
Sandwich Jambon Fumé Sauce Moutarde c NOVA 4
Sandwich Jambon Fumé Sauce Moutarde
Marks & Spencer · 150 g e
188 kcal
4.3 Fat g
2.2 Sugar g
1.4 Salt g
per 100 g · 13.2 g protein
4 allergens
Strawberry and cream cake e NOVA 4
Strawberry and cream cake
Marks & Spencer
448 kcal
23.3 Fat g
42.2 Sugar g
0.6 Salt g
per 100 g · 3.6 g protein
3 allergens
Crevettes Mayo sur du Pain Spécial b NOVA 4
Crevettes Mayo sur du Pain Spécial
Marks & Spencer
124 kcal
5.5 Fat g
3.6 Sugar g
0.7 Salt g
per 100 g · 10.7 g protein
4 allergens
Tarka Dahl a NOVA 3
Tarka Dahl
Marks & Spencer · 250 g e
94 kcal
3.5 Fat g
2.8 Sugar g
0.7 Salt g
per 100 g · 4.3 g protein
Palm oil free 1 allergen
Turkish Delight - Loukoums e NOVA 4
Turkish Delight - Loukoums
Marks & Spencer
343 kcal
0 Fat g
78.6 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil free