Nutrition report ready

Ravens Oak Goat's Cheese

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score D

View details

Ravens Oak Goat's Cheese

by Marks & Spencer 142g in Cheeses Barcode 0045169703003

Goat's Cheese

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Ravens Oak Goat's Cheese by Marks & Spencer provides 301 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 142g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
17 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 301 kcal 323 −7%
Total fat 25 g 25.6
Saturated fat 17 g 17.4
Carbohydrates 0.1 g 4.5 −98%
Total sugars 0 g 2 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 0.2 −100%
Protein 19 g 21.4 −11%
Salt 1.3 g 1.7 −26%

Category average across 20925 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 36%
Sugars lower 1%
Salt lower 29%
Saturated fat lower 45%
Protein top 64%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ravens oak goat's cheese

Product details

Quantity
142g
Sold in
United Kingdom
Barcode
0045169703003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ravens Oak Goat's Cheese?

Ravens Oak Goat's Cheese contains 301 kcal per 100 g.

How much sugar is in Ravens Oak Goat's Cheese?

Ravens Oak Goat's Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ravens Oak Goat's Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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