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Cinnamon, Plum & Apple Cereal Bars
Cinnamon, Plum & Apple Cereal Bars by Marks & Spencer provides 403 kcal per 100 g, with 19.8 g of sugars and 8 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 403 kcal | 410 |
| Total fat | 12.8 g | 14.9 −15% |
| Saturated fat | 1.8 g | 5 −65% |
| Carbohydrates | 59.5 g | 59.7 |
| Total sugars | 19.8 g | 24.4 −19% |
| Added sugars | 25.5 g | 19 +34% |
| Dietary fiber | 8.3 g | 7.6 +9% |
| Protein | 8 g | 8.6 −7% |
| Salt | 0.3 g | 0.5 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine (contiennent Gluten) • Sirop de glucose • Flocons d'épeautre (contiennent Gluten) • Pruneaux (9%) • Miel • Noix du Brésil (7%) • Huile de colza • Flocons de maïs • Riz soufflé • Pommes déshydratées (4%) • Graines de lin • Lactosérum en poudre (Lait) • Raisins de Smyrne (contiennent Huile de palme) • Cannelle • Sucre • Sel.
- Allergens
- GlutenMilkNuts
Product details
- Sold in
- France
- Barcode
- 00964456
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon, Plum & Apple Cereal Bars?
Cinnamon, Plum & Apple Cereal Bars contains 403 kcal per 100 g.
How much sugar is in Cinnamon, Plum & Apple Cereal Bars?
Cinnamon, Plum & Apple Cereal Bars has 19.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon, Plum & Apple Cereal Bars healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon, Plum & Apple Cereal Bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cinnamon, Plum & Apple Cereal Bars contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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