Brand
Marks & Spencer
2,492 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Cakes 9,266
d Apricot conserve
239
kcal
0.1
Fat g
56
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
e NOVA 4 M&S -Food- Turkish Delight Made To A Traditional R
371
kcal
0.1
Fat g
70.7
Sugar g
0.1
Salt g
per 100 g · 0.8 g protein
b NOVA 4 Scallop, pancetta & pea linguine
137
kcal
3.9
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 7 g protein
c NOVA 4 Percy Piglet Cup
110
kcal
5.1
Fat g
10.8
Sugar g
0.1
Salt g
per 100 g · 1 g protein
b NOVA 3 Veggie power habas fritas
407
kcal
15.8
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 31.8 g protein
e Balsamic Dressing
580
kcal
57.7
Fat g
13.3
Sugar g
1.8
Salt g
per 100 g · 0.7 g protein
d NOVA 4 Sugar Plum Christmas Pudding
310
kcal
6.4
Fat g
43.6
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
d Cornish Cove Cheddar
411
kcal
34.4
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 22.9 g protein
a NOVA 1 Stringless Runner Beans
27
kcal
0.4
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 1.6 g protein
e NOVA 4 Choc lolly
672
kcal
52
Fat g
5
Sugar g
0
Salt g
per 100 g · 16 g protein
d NOVA 3 Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle
252
kcal
15
Fat g
4.4
Sugar g
0.6
Salt g
per 100 g · 25.7 g protein
c NOVA 3 Iced tea Cherry, Blackcurrant & Earl Grey
25
kcal
0.1
Fat g
5.9
Sugar g
0.1
Salt g
per 100 g · 0.1 g protein
d NOVA 3 Cashew Butter with Peanuts & Sea Salt
664
kcal
57.3
Fat g
7.7
Sugar g
0.7
Salt g
per 100 g · 15.3 g protein
b NOVA 1 Raspberry and Blackberry flavoured sparkling spring water
0
kcal
0.1
Fat g
0.1
Sugar g
0.1
Salt g
per 100 ml · 0.1 g protein
a NOVA 1 Product 00333900
60
kcal
0.3
Fat g
11.8
Sugar g
0.1
Salt g
per 100 g · 0.9 g protein
d NOVA 4 Christmas Pudding
309
kcal
5.1
Fat g
44.5
Sugar g
0.2
Salt g
per 100 g · 2.8 g protein
e NOVA 3 Blueberry Juice Drink
47
kcal
0.1
Fat g
11.3
Sugar g
0.1
Salt g
per 100 ml · 0.2 g protein
c NOVA 4 Sweet and sour sauce
75
kcal
0.1
Fat g
13.8
Sugar g
0.5
Salt g
per 100 g · 0.5 g protein
c NOVA 3 Fruity Couscous & Carrot Salad
169
kcal
8.1
Fat g
5.8
Sugar g
0.6
Salt g
per 100 g · 4.6 g protein
c NOVA 1 Pineapple fruit crips
341
kcal
0.1
Fat g
68.1
Sugar g
0
Salt g
per 100 g · 3.1 g protein
e NOVA 3 British Dry Cured Thin And Crispy Unsmoked Streaky Bacon
303
kcal
24.5
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 17.5 g protein
d NOVA 3 Creamy Caesar Dressing
444
kcal
45.5
Fat g
6.3
Sugar g
1.3
Salt g
per 100 ml · 1.2 g protein
d NOVA 3 12 British Heritage Gold Pork Meatballs
295
kcal
26.1
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 14.3 g protein
e NOVA 4 Product 61670602080001
136
kcal
1.9
Fat g
0.3
Sugar g
17.8
Salt g
per 100 g · 21.8 g protein