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Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle
Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle by Marks & Spencer provides 252 kcal per 100 g, with 4.4 g of sugars and 25.7 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated meals category and comes in a 440 g e pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 252 kcal | 554 kcal | 174 +45% | |
| Total fat | 15 g | 33 g | 42% | 9.1 +65% |
| Saturated fat | 6.3 g | 13.9 g | 70% | 2.9 +118% |
| Carbohydrates | 3 g | 6.6 g | 2% | 14.6 −79% |
| Total sugars | 4.4 g | 9.7 g | 2.3 +91% | |
| Added sugars | 7.3 g | 16.1 g | 32% | 0.6 +1039% |
| Dietary fiber | 0.9 g | 2 g | 7% | 2 −54% |
| Protein | 25.7 g | 56.5 g | 113% | 7.7 +234% |
| Salt | 0.6 g | 1.2 g | 1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lamb (86%) - Honey (7 %) - Balsamic Vinegar (2.5%) - Olive Oil - Sea Salt - Tapioca Starch - Sugar - Cracked Black Pepper - Dried Rosemary - Dried Thyme - Dried Onions - Dried Sage - Fennel Seeds - Sunflower Oil - Dried Garlic.
Product details
- Quantity
- 440 g e
- Serving size
- 220 g
- Labels & certifications
- FSCFSC MixGreen DotIncorrect data on labelCongelableDot greenFsc c007757
- Sold in
- United Kingdom
- Barcode
- 00899635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle?
Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle contains 252 kcal per 100 g and about 554 kcal per serving (220 g).
How much sugar is in Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle?
Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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