Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle

by Marks & Spencer 440 g e in Refrigerated meals Barcode 00899635
Poor nutritional quality
Processed food

Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle by Marks & Spencer provides 252 kcal per 100 g, with 4.4 g of sugars and 25.7 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated meals category and comes in a 440 g e pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.3 g · High
Sugars
4.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 554 kcal 174 +45%
Total fat 15 g 33 g 42% 9.1 +65%
Saturated fat 6.3 g 13.9 g 70% 2.9 +118%
Carbohydrates 3 g 6.6 g 2% 14.6 −79%
Total sugars 4.4 g 9.7 g 2.3 +91%
Added sugars 7.3 g 16.1 g 32% 0.6 +1039%
Dietary fiber 0.9 g 2 g 7% 2 −54%
Protein 25.7 g 56.5 g 113% 7.7 +234%
Salt 0.6 g 1.2 g 1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.

Compared with other refrigerated meals

Calories higher 18%
Sugars higher 10%
Salt lower 14%
Saturated fat higher 12%
Protein top 1%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lamb (86%) - Honey (7 %) - Balsamic Vinegar (2.5%) - Olive Oil - Sea Salt - Tapioca Starch - Sugar - Cracked Black Pepper - Dried Rosemary - Dried Thyme - Dried Onions - Dried Sage - Fennel Seeds - Sunflower Oil - Dried Garlic.

Palm oil freeNot vegan

Product details

Quantity
440 g e
Serving size
220 g
Labels & certifications
FSCFSC MixGreen DotIncorrect data on labelCongelableDot greenFsc c007757
Sold in
United Kingdom
Barcode
00899635

Prices reported by shoppers

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Frequently asked questions

How many calories are in Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle?

Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle contains 252 kcal per 100 g and about 554 kcal per serving (220 g).

How much sugar is in Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle?

Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Slow Cooked Lamb Shoulder with Honey and Balsamic Drizzle vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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