Brand
Marks & Spencer
2,492 Marks & Spencer products average 269 kcal, 13.8 g of sugars and 7.7 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Salt and Vinegar combo mix (0 g per 100 g)
Groceries 59,918Snacks 35,700Biscuits 23,349Beverages 22,577Cheeses 20,931Confectioneries 19,361Breads 15,616Yogurts 12,521Sweetened beverages 11,716Candies 11,657Frozen desserts 10,952Cakes 9,266
c Pressed carrot juice
21
kcal
0.1
Fat g
4
Sugar g
0
Salt g
per 100 g · 0.7 g protein
c Onion & Potato Tortilla
135
kcal
5.5
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
c Chicken Kasmiri
152
kcal
7.9
Fat g
6.6
Sugar g
0.9
Salt g
per 100 g · 12.5 g protein
b Unsalted rice cakes
385
kcal
2.5
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 9.6 g protein
a Salade de poulet, tomates et basilic
166
kcal
7.1
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 16.7 g protein
e Belgian milk chocolate coated peanuts
563
kcal
38.4
Fat g
33.1
Sugar g
0.1
Salt g
per 100 g · 14.6 g protein
e Spanish mini chorizo bites
502
kcal
44.2
Fat g
2.8
Sugar g
3
Salt g
per 100 g · 21.9 g protein
e Cheesecake au chocolat
409
kcal
25.6
Fat g
28.6
Sugar g
0.3
Salt g
per 100 g · 4.5 g protein
Spanish Saffron
257
kcal
0.5
Fat g
56.8
Sugar g
—
Salt
per 100 g · 0.6 g protein
c Fromage Wensleydale et chutney de carotte
141
kcal
10.3
Fat g
2.6
Sugar g
0.4
Salt g
per 100 g · 0.7 g protein
c Peach and cranberry Cosmo juice drink
40
kcal
0.1
Fat g
8.9
Sugar g
0
Salt g
per 100 g · 0.5 g protein
e Dark chocolate single origin Sao Tome
580
kcal
42.7
Fat g
32
Sugar g
0.1
Salt g
per 100 g · 8.3 g protein
c Black Cherry & Greek style yogurt
111
kcal
6.1
Fat g
9.2
Sugar g
0.1
Salt g
per 100 g · 2.5 g protein
c Habanero chili tortillas
478
kcal
21.3
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 5.8 g protein
e Chocolate biscuits
519
kcal
26.9
Fat g
39.1
Sugar g
0.5
Salt g
per 100 g · 6 g protein
b Sliced BBQ Chicken
141
kcal
1.6
Fat g
2.8
Sugar g
1.7
Salt g
per 100 g · 28.6 g protein
c Salade poulet katsu
159
kcal
7.7
Fat g
3.2
Sugar g
0.9
Salt g
per 100 g · 6 g protein
a Oakham Chicken Diced Brest Fillet
105
kcal
1.6
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 22.7 g protein
c Signature sesame burger buns
290
kcal
8.4
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 9 g protein
a Poulet Vindaloo
115
kcal
4.8
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 11.5 g protein
d 2 Scottish salmon en croutes
324
kcal
22.4
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
c NOVA 4 Product 821292988910060000372
236
kcal
8.3
Fat g
3
Sugar g
1
Salt g
per 100 g · 11.7 g protein
e Shortbread
517
kcal
27.7
Fat g
18.1
Sugar g
0.8
Salt g
per 100 g · 5.9 g protein
c Coleslaw à teneur réduite en matières grasses
164
kcal
14.5
Fat g
6.2
Sugar g
0.6
Salt g
per 100 g · 1 g protein