Brand
Eggo
43 Eggo products average 264 kcal, 10.6 g of sugars and 6.9 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Cinnamon Roll Waffles (0 g per 100 g)
Biscuits 23,209Frozen desserts 10,947Pastries 4,257Waffles 913Chicken eggs 911Pancakes 577Frozen cakes and pastries 463Breakfast biscuit with cereals fortified with vitamins and chemical elements 98Frozen breads 91Breakfast biscuit with chocolate 41Breakfast biscuit with reduced sugar 22Frozen waffles 3
d NOVA 4 Homestyle Waffles
257
kcal
6.4
Fat g
7.1
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
d NOVA 4 Blueberry Waffles
257
kcal
8.6
Fat g
7.1
Sugar g
1.2
Salt g
per 100 g · 4.3 g protein
c NOVA 4 Buttermilk Waffles
182
kcal
6
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 4 g protein
d NOVA 4 Minis Waffles Cinnamon Toast
315
kcal
10.9
Fat g
17.4
Sugar g
1.3
Salt g
per 100 g · 4.4 g protein
d NOVA 4 Chocolatey Chip Waffles
286
kcal
10
Fat g
12.9
Sugar g
1.3
Salt g
per 100 g · 5.7 g protein
d NOVA 4 Buttermilk Waffles
257
kcal
8.6
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 5.7 g protein
d NOVA 4 Chocolatey Chip
286
kcal
10
Fat g
12.9
Sugar g
1.3
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Homestyle Waffles
257
kcal
8.6
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Whole grain waffles
200
kcal
3.6
Fat g
4.3
Sugar g
1.4
Salt g
per 100 g · 5.7 g protein
c NOVA 4 French toaster sticks original
251
kcal
6.7
Fat g
10
Sugar g
0
Salt g
per 100 g · 4.4 g protein
c NOVA 4 Protein Pancakes Vanilla
238
kcal
8.6
Fat g
8.6
Sugar g
1
Salt g
per 100 g · 12.4 g protein
NOVA 4 Eggo Homestyle
257
kcal
7.1
Fat g
5.7
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
NOVA 4
Thick & Fluffy Blueberry
291
kcal
10.9
Fat g
14.6
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
d NOVA 4 Eggo original
257
kcal
7.1
Fat g
5.7
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
d NOVA 4 Strawberry Waffles
257
kcal
8.6
Fat g
8.6
Sugar g
1.3
Salt g
per 100 g · 5.7 g protein
d NOVA 4 PROTEIN WAFFLES Buttermilk Vanilla
257
kcal
6.4
Fat g
15.7
Sugar g
1
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Minis Homestyle Waffles
280
kcal
8.6
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 5.4 g protein
d NOVA 4 Thick & Fluffy Cinnamon Brown Sugar Waffles
291
kcal
10.9
Fat g
16.4
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Thick & Fluffy Whole Grain Blueberry Waffles
236
kcal
7.3
Fat g
9.1
Sugar g
1.1
Salt g
per 100 g · 5.5 g protein
d NOVA 4 Eggo Blueberry Flavour
257
kcal
8.6
Fat g
7.1
Sugar g
1.1
Salt g
per 100 g · 4.3 g protein
d NOVA 4
Thick & Fluffy Original Waffle
291
kcal
12.7
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 5.5 g protein
NOVA 4 Homestyle Waffles
257
kcal
7.1
Fat g
5.7
Sugar g
1.3
Salt g
per 100 g · 5.7 g protein
NOVA 4 Bites pancakes bites
271
kcal
7.3
Fat g
20.8
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
NOVA 4 Pancakes Buttermilk
152
kcal
8
Fat g
10
Sugar g
1.3
Salt g
per 100 g · 5 g protein