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Eggo original
Gaufres - Eggo Original
Eggo original by Eggo provides 257 kcal per 100 g, with 5.7 g of sugars and 5.7 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 560 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 180 kcal | 421 −39% | |
| Total fat | 7.1 g | 5 g | 6% | 19.8 −64% |
| Saturated fat | 2.1 g | 1.5 g | 8% | 8.7 −75% |
| Carbohydrates | 42.9 g | 30 g | 11% | 53.2 −19% |
| Total sugars | 5.7 g | 4 g | 24.2 −76% | |
| Added sugars | 2.1 g | 1.5 g | 3% | 20 −89% |
| Dietary fiber | 1.4 g | 1 g | 4% | 2.8 −49% |
| Protein | 5.7 g | 4 g | 8% | 6.8 −16% |
| Salt | 1.1 g | 0.7 g | 0.8 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de _blé_, shortening d'huile d'olive végétale et d'huile d'olive de palme, _œuf_ entier, levure artificielle, sucre, sel, huile végétale, substances _laitières_ modifiées, colorant, lécithine de _soya_,
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- EggsGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 560 g
- Serving size
- 70 g
- Labels & certifications
- No artificial colorsNo artificial flavors
- Sold in
- Canada, France, Saint Pierre and Miquelon
- Barcode
- 0064100238220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Eggo original?
Eggo original contains 257 kcal per 100 g and about 180 kcal per serving (70 g).
How much sugar is in Eggo original?
Eggo original has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Eggo original healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Eggo original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Eggo original contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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