Minis Waffles Cinnamon Toast

by Eggo in Waffles Barcode 0038000404405
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Minis Waffles Cinnamon Toast by Eggo provides 315 kcal per 100 g, with 17.4 g of sugars and 4.4 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
17.4 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (92 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 315 kcal 290 kcal 421 −25%
Total fat 10.9 g 10 g 13% 19.8 −45%
Saturated fat 3.3 g 3 g 15% 8.7 −63%
Carbohydrates 51.1 g 47 g 17% 53.2
Total sugars 17.4 g 16 g 24.2 −28%
Added sugars 17.4 g 16 g 32% 20 −13%
Dietary fiber 1.1 g 1 g 4% 2.8 −61%
Protein 4.4 g 4 g 8% 6.8 −36%
Salt 1.3 g 1.2 g 0.8 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 15%
Sugars lower 29%
Salt higher 6%
Saturated fat lower 28%
Protein top 85%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm and/or canola), eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), cinnamon, salt, soy lecithin, whey, vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12,

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (92 g)
Sold in
United States
Barcode
0038000404405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minis Waffles Cinnamon Toast?

Minis Waffles Cinnamon Toast contains 315 kcal per 100 g and about 290 kcal per serving (1 serving (92 g)).

How much sugar is in Minis Waffles Cinnamon Toast?

Minis Waffles Cinnamon Toast has 17.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Minis Waffles Cinnamon Toast healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minis Waffles Cinnamon Toast vegan?

Based on its ingredient list, it is not vegan.

What allergens does Minis Waffles Cinnamon Toast contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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