View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Pancakes Vanilla
Protein Pancakes Vanilla by Eggo provides 238 kcal per 100 g, with 8.6 g of sugars and 12.4 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 105 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pancakes (105 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 250 kcal | 286 −17% | |
| Total fat | 8.6 g | 9 g | 12% | 9.2 −7% |
| Saturated fat | 1.4 g | 1.5 g | 8% | 2.1 −30% |
| Carbohydrates | 29.5 g | 31 g | 11% | 40 −26% |
| Total sugars | 8.6 g | 9 g | 13 −34% | |
| Added sugars | 5.7 g | 6 g | 12% | 7.9 −28% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 2.4 −80% |
| Protein | 12.4 g | 13 g | 26% | 10.4 +20% |
| Salt | 1 g | 1.1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin], folic acid), egg whites, sugar, vegetable oil (soybean and/or canola), whey protein concentrate, soy protein isolate, calcium caseinate, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soy lecithin, natural flavors, salt, vanilla beans, vanilla extract.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 105 g
- Serving size
- 3 pancakes (105 g)
- Sold in
- United States
- Barcode
- 0038000305894
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Pancakes Vanilla?
Protein Pancakes Vanilla contains 238 kcal per 100 g and about 250 kcal per serving (3 pancakes (105 g)).
How much sugar is in Protein Pancakes Vanilla?
Protein Pancakes Vanilla has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Pancakes Vanilla healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Pancakes Vanilla vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Pancakes Vanilla contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 3 
a NOVA 4 
a More pancakes
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3 
NOVA 4 
d NOVA 4 More from Eggo
View all →
d NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4