Strawberry Waffles

by Eggo in Waffles Barcode 0038000403408
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Strawberry Waffles by Eggo provides 257 kcal per 100 g, with 8.6 g of sugars and 5.7 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
8.6 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 waffle (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 180 kcal 421 −39%
Total fat 8.6 g 6 g 8% 19.8 −57%
Saturated fat 2.1 g 1.5 g 8% 8.7 −75%
Carbohydrates 41.4 g 29 g 11% 53.2 −22%
Total sugars 8.6 g 6 g 24.2 −65%
Added sugars 7.1 g 5 g 10% 20 −64%
Dietary fiber 1.4 g 1 g 4% 2.8 −50%
Protein 5.7 g 4 g 8% 6.8 −16%
Salt 1.3 g 0.9 g 0.8 +69%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories lower 6%
Sugars lower 20%
Salt higher 6%
Saturated fat lower 18%
Protein top 70%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm, and/or canola oil), sugar, dextrose, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), wheat flour, modified corn starch, salt, annatto color, natural flavor, citric acid, maltodextrin, strawberries, beet juice concentrate for color, whey, soy lecithin. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), vitamin b12.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 waffle (70 g)
Sold in
United States
Barcode
0038000403408

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strawberry Waffles?

Strawberry Waffles contains 257 kcal per 100 g and about 180 kcal per serving (2 waffle (70 g)).

How much sugar is in Strawberry Waffles?

Strawberry Waffles has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Strawberry Waffles healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Strawberry Waffles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Strawberry Waffles contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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