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PROTEIN WAFFLES Buttermilk Vanilla
PROTEIN WAFFLES Buttermilk Vanilla by Eggo provides 257 kcal per 100 g, with 15.7 g of sugars and 14.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 12.3 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 waffies (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 180 kcal | 421 −39% | |
| Total fat | 6.4 g | 4.5 g | 6% | 19.8 −68% |
| Saturated fat | 2.1 g | 1.5 g | 8% | 8.7 −75% |
| Carbohydrates | 37.1 g | 26 g | 9% | 53.2 −30% |
| Total sugars | 15.7 g | 11 g | 24.2 −35% | |
| Added sugars | 15.7 g | 11 g | 22% | 20 −22% |
| Dietary fiber | 0.3 g | 0.2 g | 1% | 2.8 −90% |
| Protein | 14.3 g | 10 g | 20% | 6.8 +109% |
| Salt | 1 g | 0.7 g | 0.8 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamine mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soy protein isolate, whey protein concentrate, vegetable oil (soybean, palm, canola, and/or cottonseed), buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, natural flavors, eggs, soy lecithin.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12.3 oz
- Serving size
- 2 waffies (70 g)
- Labels & certifications
- New
- Sold in
- United States
- Barcode
- 0038000309403
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Fiber: 1.43 → 0.29
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in PROTEIN WAFFLES Buttermilk Vanilla?
PROTEIN WAFFLES Buttermilk Vanilla contains 257 kcal per 100 g and about 180 kcal per serving (2 waffies (70 g)).
How much sugar is in PROTEIN WAFFLES Buttermilk Vanilla?
PROTEIN WAFFLES Buttermilk Vanilla has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is PROTEIN WAFFLES Buttermilk Vanilla healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is PROTEIN WAFFLES Buttermilk Vanilla vegan?
Based on its ingredient list, it is not vegan.
What allergens does PROTEIN WAFFLES Buttermilk Vanilla contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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