Brand
Eggo
43 Eggo products average 264 kcal, 10.6 g of sugars and 6.9 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 100% are ultra-processed (NOVA 4).
Lowest in sugar: Cinnamon Roll Waffles (0 g per 100 g)
Biscuits 23,209Frozen desserts 10,947Pastries 4,257Waffles 913Chicken eggs 911Pancakes 577Frozen cakes and pastries 463Breakfast biscuit with cereals fortified with vitamins and chemical elements 98Frozen breads 91Breakfast biscuit with chocolate 41Breakfast biscuit with reduced sugar 22Frozen waffles 3
NOVA 4 French toaster STICKS Cinnamon
247
kcal
6.7
Fat g
18
Sugar g
1.4
Salt g
per 100 g · 4.4 g protein
d NOVA 4 Graham Crackers Cinnamon French Toast
420
kcal
14
Fat g
26
Sugar g
1
Salt g
per 100 g · 8 g protein
c NOVA 4 Cinnamon Roll Waffles
261
kcal
10
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
e NOVA 4 Belgian-Style Street Waffles
418
kcal
18.2
Fat g
21.8
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
d NOVA 4 Dark Chocolate Chip Thick & Fluffy Waffles
273
kcal
7.3
Fat g
12.7
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
d NOVA 4 Protein Waffles Blueberry
257
kcal
7.1
Fat g
10
Sugar g
1
Salt g
per 100 g · 14.3 g protein
d NOVA 4 Echo Protein Minis Pancakes, Vanilla
250
kcal
6.3
Fat g
14.6
Sugar g
1
Salt g
per 100 g · 14.6 g protein
d NOVA 4 Cinnamon Churro Waffles
257
kcal
6.4
Fat g
11.4
Sugar g
1.4
Salt g
per 100 g · 4.3 g protein
d NOVA 4 Protein Mini Pancakes
250
kcal
6.3
Fat g
14.6
Sugar g
1
Salt g
per 100 g · 14.6 g protein
d NOVA 4 Protein Pancakes Blueberry
248
kcal
9
Fat g
8
Sugar g
1.1
Salt g
per 100 g · 13 g protein
c NOVA 4
Disney Frozen Ii Homestyle Waffles
257
kcal
8.6
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 5.7 g protein
c NOVA 4
Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry
238
kcal
6.7
Fat g
8.6
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
d NOVA 4
Original Waffles, Original
243
kcal
8.6
Fat g
2.9
Sugar g
1.4
Salt g
per 100 g · 5.7 g protein
c NOVA 4
Apple Flavored Mini Pancakes, Apple
244
kcal
8.1
Fat g
11.6
Sugar g
0.8
Salt g
per 100 g · 4.7 g protein
NOVA 4 Minis Pancakes chocolatey chip
271
kcal
7.3
Fat g
20.8
Sugar g
0.9
Salt g
per 100 g · 4.2 g protein
NOVA 4 Protein Waffles Buttermilk Vanilla
257
kcal
6.4
Fat g
15.7
Sugar g
1
Salt g
per 100 g · 14.3 g protein
NOVA 4
Protein Waffles Chocolate Chip Brownie
Nutrition data not available
NOVA 4
Belgian-Style Street Waffles Buttery Maple Flavor
418
kcal
18.2
Fat g
23.6
Sugar g
0.9
Salt g
per 100 g · 9.1 g protein
Uova
144
kcal
10.3
Fat g
—
Sugar
—
Salt
per 100 g · 12.5 g protein