Protein Pancakes Blueberry

by Eggo 14.8 oz in Pancakes Barcode 0038000305924
Poor nutritional quality
Ultra-processed food

Protein Pancakes Blueberry by Eggo provides 248 kcal per 100 g, with 8 g of sugars and 13 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 14.8 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.5 g · Low
Sugars
8 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 105g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 248 kcal 260 kcal 286 −14%
Total fat 9 g 9.5 g 12% 9.2
Saturated fat 1.5 g 1.6 g 8% 2.1 −27%
Carbohydrates 31 g 32.6 g 12% 40 −23%
Total sugars 8 g 8.4 g 13 −38%
Added sugars 7.6 g 8 g 16% 7.9
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 13 g 13.7 g 27% 10.4 +26%
Salt 1.1 g 1.1 g 1 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories lower 32%
Sugars lower 32%
Salt higher 32%
Saturated fat lower 42%
Protein top 18%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin], folic acid), egg whites, vegetable oil (soybean and/or canola), sugar, whey protein concentrate, soy protein isolate, calcium caseinate, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, natural flavors, soy lecithin, modified food starch, salt, vegetable and fruit juice for color, blueberries, maltodextrin, cellulose gum.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.8 oz
Serving size
105g
Labels & certifications
New
Sold in
United States
Barcode
0038000305924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Pancakes Blueberry?

Protein Pancakes Blueberry contains 248 kcal per 100 g and about 260 kcal per serving (105g).

How much sugar is in Protein Pancakes Blueberry?

Protein Pancakes Blueberry has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Pancakes Blueberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protein Pancakes Blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protein Pancakes Blueberry contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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