Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry

by Eggo 9.8 oz/280 g in Frozen desserts Barcode 0038000238482
Average nutritional quality
Ultra-processed food

Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry by Eggo provides 238 kcal per 100 g, with 8.6 g of sugars and 5.7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category and comes in a 9.8 oz/280 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1 g · Low
Sugars
8.6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Pancakes (105 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 250 kcal 214 +11%
Total fat 6.7 g 7 g 9% 10 −33%
Saturated fat 1 g 1 g 5% 6.2 −85%
Carbohydrates 40 g 42 g 15% 28.4 +41%
Total sugars 8.6 g 9 g 21.6 −60%
Added sugarsUSDA 8.6 g 9 g 18% 16.8 −49%
Dietary fiber 1 g 1.1 g 4% 1 +5%
Protein 5.7 g 6 g 12% 3.4 +68%
Salt 1.2 g 1.2 g 0.2 +442%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen desserts

Calories higher 35%
Sugars lower 5%
Salt higher 1%
Saturated fat lower 14%
Protein top 9%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (Soybean And/Or Canola), Eggs, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Wheat Flour, Salt, Dextrose, Fructose, Modified Corn Starch, Natural Flavors, Soy Lecithin, Fruit And Vegetable Juice For Color, Cellulose Gum, Blueberries, Strawberries, Citric Acid, Whey. Vitamins And Minerals: Reduced Iron, Vitamin A Palmitate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9.8 oz/280 g
Serving size
3 Pancakes (105 g)
Sold in
United States
Barcode
0038000238482

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry?

Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry contains 238 kcal per 100 g and about 250 kcal per serving (3 Pancakes (105 g)).

How much sugar is in Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry?

Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mixed Spring Berry Flavored Pancakes, Mixed Spring Berry contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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