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Graham Crackers Cinnamon French Toast
Graham Crackers Cinnamon French Toast by Eggo provides 420 kcal per 100 g, with 26 g of sugars and 8 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pouch (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 420 kcal | 210 kcal | 457 −8% | |
| Total fat | 14 g | 7 g | 9% | 20.3 −31% |
| Saturated fat | 4 g | 2 g | 10% | 8.8 −55% |
| Carbohydrates | 76 g | 38 g | 14% | 64 +19% |
| Total sugars | 26 g | 13 g | 28.5 −9% | |
| Added sugars | 30 g | 15 g | 30% | 18.6 +62% |
| Dietary fiber | 5 g | 2.5 g | 9% | 3.5 +44% |
| Protein | 8 g | 4 g | 8% | 6.8 +18% |
| Salt | 1 g | 0.5 g | 0.7 +37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, soybean and palm oil, molasses, contains two percent or less of calcium carbonate, salt, dextrose, baking soda, cinnamon, soy lecithin, natural and artificial flavors (contains milk), vitamin a palmitate, bht for freshness, niacinamide, pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2).
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Pouch (50 g)
- Sold in
- United States
- Barcode
- 0038000245558
Prices reported by shoppers
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Frequently asked questions
How many calories are in Graham Crackers Cinnamon French Toast?
Graham Crackers Cinnamon French Toast contains 420 kcal per 100 g and about 210 kcal per serving (1 Pouch (50 g)).
How much sugar is in Graham Crackers Cinnamon French Toast?
Graham Crackers Cinnamon French Toast has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Graham Crackers Cinnamon French Toast healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Graham Crackers Cinnamon French Toast contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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