Original Waffles, Original
Original Waffles, Original by Eggo provides 243 kcal per 100 g, with 2.9 g of sugars and 5.7 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category and comes in a 49.3 oz/1.4 kg pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Waffles | null (70 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 170 kcal | 214 +14% | |
| Total fat | 8.6 g | 6 g | 8% | 10 −14% |
| Saturated fat | 2.1 g | 1.5 g | 8% | 6.2 −65% |
| Carbohydrates | 37.1 g | 26 g | 9% | 28.4 +31% |
| Total sugars | 2.9 g | 2 g | 21.6 −87% | |
| Added sugarsUSDA | 2.9 g | 2 g | 4% | 16.8 −83% |
| Dietary fiber | 2.9 g | 2 g | 7% | 1 +203% |
| Protein | 5.7 g | 4 g | 8% | 3.4 +68% |
| Salt | 1.4 g | 1 g | 0.2 +520% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10947 Frozen desserts products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Whole Wheat Flour, Vegetable Oil (Soybean, Palm And/Or Canola), Wheat Bran, Sugar, Eggs, Contains 2% Or Less Of Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Malt Flavor, Whey, Soy Lecithin. Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 49.3 oz/1.4 kg
- Serving size
- 2 Waffles | null (70 g)
- Sold in
- United States
- Barcode
- 0038000500657
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Original Waffles, Original?
Original Waffles, Original contains 243 kcal per 100 g and about 170 kcal per serving (2 Waffles | null (70 g)).
How much sugar is in Original Waffles, Original?
Original Waffles, Original has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Waffles, Original healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Waffles, Original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original Waffles, Original contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
b NOVA 4 More frozen desserts
View all →
c NOVA 4 
d NOVA 4 
e NOVA 4 
e 
d 
c NOVA 4 More from Eggo
View all →
d NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4