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Protein Mini Pancakes
Protein Mini Pancakes by Eggo provides 250 kcal per 100 g, with 14.6 g of sugars and 14.6 g of protein. That is 168% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breads category and comes in a 8.4 oz pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 120 kcal | 279 −10% | |
| Total fat | 6.3 g | 3 g | 4% | 7.6 −18% |
| Saturated fat | 1 g | 0.5 g | 3% | 2.2 −53% |
| Carbohydrates | 35.4 g | 17 g | 6% | 43.4 −18% |
| Total sugars | 14.6 g | 7 g | 5.4 +168% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 3.7 −100% |
| Protein | 14.6 g | 7 g | 14% | 8.7 +67% |
| Salt | 1 g | 0.5 g | 1.1 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Frozen breads products on Foodmetria.
Compared with other frozen breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B₂ [riboflavin], folic acid), sugar, soy protein isolate, whey protein concentrate, vegetable oil (soybean and/or canola), buttermilk, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, soy lecithin, natural flavors, eggs.
- Allergens
- EggsGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.4 oz
- Serving size
- 48g
- Labels & certifications
- New
- Sold in
- United States
- Barcode
- 0038000311673
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Mini Pancakes?
Protein Mini Pancakes contains 250 kcal per 100 g and about 120 kcal per serving (48g).
How much sugar is in Protein Mini Pancakes?
Protein Mini Pancakes has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein Mini Pancakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Mini Pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Mini Pancakes contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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