Toast nature te

by Harry's 250 g in Frozen breads Barcode 3228857002054

Pain de mie

Average nutritional quality
Ultra-processed food

Toast nature te by Harry's provides 297 kcal per 100 g, with 10 g of sugars and 8.3 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen breads category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
10 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 7.8 g (1 tranche)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 297 kcal 23 kcal 279 +6%
Total fat 5.8 g 0.5 g 1% 7.6 −24%
Saturated fat 0.5 g 0 g 0% 2.2 −77%
Carbohydrates 51 g 4 g 1% 43.4 +17%
Total sugars 10 g 0.8 g 5.4 +84%
Added sugars 7.7 g 0.6 g 1% 2.8 +171%
Dietary fiber 4 g 0.3 g 1% 3.7 +8%
Protein 8.3 g 0.6 g 1% 8.7 −5%
Salt 1 g 0.1 g 1.1 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 91 Frozen breads products on Foodmetria.

Compared with other frozen breads

Calories higher 30%
Sugars higher 16%
Salt lower 29%
Saturated fat lower 34%
Protein top 47%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ 67%, eau, huile de colza, sucre, arôme (contient alcool), sel, levure, conservateur : propionate de calcium, farine de fèves, gluten de BLÉ, levure désactivée, extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS A COQUE et GRAINES DE SÉSAME.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
7.8 g (1 tranche)
Labels & certifications
VegetarianNutriscoreNutriscore Grade A
Sold in
France
Barcode
3228857002054

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Toast nature te?

Toast nature te contains 297 kcal per 100 g and about 23 kcal per serving (7.8 g (1 tranche)).

How much sugar is in Toast nature te?

Toast nature te has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Toast nature te healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Toast nature te contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Toast nature te? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen breads

View all →

More from Harry's

View all →