Toast nature te vs Pain tranché aux céréales
Overall, Pain tranché aux céréales has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Toast nature te | Pain tranché aux céréales |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 297 kcal | 255 kcal |
| Fat | 5.8 g | 5.5 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 10 g | 4.1 g |
| Salt | 1 g | 1 g |
| Fiber | 4 g | 7.1 g |
| Protein | 8.3 g | 8.8 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain tranché aux céréales has 14% fewer calories (255 kcal vs 297 kcal).
- Pain tranché aux céréales has 59% less sugar (4.1 g vs 10 g).
- Pain tranché aux céréales has 44% more fiber (7.1 g vs 4 g).
- Pain tranché aux céréales has the better Nutri-Score.
Ingredients
Toast nature te
Farine de BLÉ 67%, eau, huile de colza, sucre, arôme (contient alcool), sel, levure, conservateur : propionate de calcium, farine de fèves, gluten de BLÉ, levure désactivée, extrait d'acérola. Peut contenir des traces d'OEUFS, SOJA, LAIT, FRUITS A COQUE et GRAINES DE SÉSAME.
Pain tranché aux céréales
Eau, farine de BLÉ 18,7%, levain de SEIGLE (eau, farine de SEIGLE 7,7%), farine de BLÉ complet 8,7%, farine de SEIGLE 5,9%, graines de lin 5,5%, graines de tournesol 3,6%, flocons d'AVOINE 3,2%, farine de SEIGLE complet 2,6%, flocons d'ORGE 2,6%, graines de millet 2,6%, levure, extrait de malt d'ORGE, huile de tournesol, sel, protéines de BLÉ, conservateur : acide sorbique, correcteur d'acidité : acétates de sodium, agent de traitement de la farine : acide ascorbique, arôme naturel (contient alcool). Traces éventuelles de graines de sésame, lupin, moutarde et de soja.
FAQ
Which is healthier: Toast nature te or Pain tranché aux céréales?
Overall, Pain tranché aux céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain tranché aux céréales has fewer calories: 255 kcal versus 297 kcal per 100 g.
Which has less sugar?
Pain tranché aux céréales has less sugar: 4.1 g versus 10 g per 100 g.