French toaster sticks original

by Eggo 12.7 oz in Frozen cakes and pastries Barcode 0038000051999
Average nutritional quality
Ultra-processed food

French toaster sticks original by Eggo provides 251 kcal per 100 g, with 10 g of sugars and 4.4 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category and comes in a 12.7 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
10 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Slices (Sets of 4) (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 251 kcal 226 kcal 318 −21%
Total fat 6.7 g 6 g 8% 16.2 −59%
Saturated fat 1.7 g 1.5 g 8% 8 −79%
Carbohydrates 43.2 g 38.9 g 14% 36.9 +17%
Total sugars 10 g 9 g 20.9 −52%
Added sugars 0 g 0 g 0% 17.6 −100%
Dietary fiber 1.1 g 1 g 4% 2.3 −53%
Protein 4.4 g 4 g 8% 5.5 −20%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2026. Other values: Open Food Facts.

Compared with other frozen cakes and pastries

Calories lower 25%
Sugars lower 18%
Salt lower 1%
Saturated fat lower 9%
Protein top 70%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, fructose, eggs, vegetable oil (soybean, palm and/or canola), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of salt, whey, soy lecithin.Vitamins and Minerals: Calcium carbonate, reduced iron, vitamin a palmitate, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12.7 oz
Serving size
2 Slices (Sets of 4) (90 g)
Sold in
United States
Barcode
0038000051999

Prices reported by shoppers

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Frequently asked questions

How many calories are in French toaster sticks original?

French toaster sticks original contains 251 kcal per 100 g and about 226 kcal per serving (2 Slices (Sets of 4) (90 g)).

How much sugar is in French toaster sticks original?

French toaster sticks original has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is French toaster sticks original healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is French toaster sticks original vegan?

Based on its ingredient list, it is not vegan.

What allergens does French toaster sticks original contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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