Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Frozen desserts 10,950Frozen foods 9,798Cakes 9,259Pastas 8,874Virgin olive oils 8,186
Bolas Energéticas Coco & Amêndoa Recheadas
474
kcal
26
Fat g
39.8
Sugar g
0
Salt g
per 100 g · 9 g protein
Gelatina com sabor a pêssego
397
kcal
0.5
Fat g
86
Sugar g
0.7
Salt g
per 100 g · 11 g protein
Panquecas continente
121
kcal
6
Fat g
5
Sugar g
—
Salt
per 100 g · 2.9 g protein
Queijo Para Pizza
304
kcal
21.1
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 25 g protein
NOVA 4 Rissóis Carne
Nutrition data not available
Miolo de Amêndoa Torrada
597
kcal
50
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 21 g protein
NOVA 4 Creams
Nutrition data not available
d NOVA 4 Argolas de Chocolate
374
kcal
2
Fat g
24
Sugar g
0.5
Salt g
per 100 g · 9 g protein
a NOVA 1 Massas Spaguettoni com Ovo
282
kcal
2.7
Fat g
1.4
Sugar g
0.1
Salt g
per 100 g · 10 g protein
d NOVA 3 Queijo São Jorge DOP 7 Meses de Cura
398
kcal
31
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 26 g protein
a NOVA 4 Silhueta
91
kcal
1.3
Fat g
1.3
Sugar g
1.1
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Alioli Chipotle
316
kcal
29.4
Fat g
7.1
Sugar g
1.2
Salt g
per 100 g · 1 g protein
e NOVA 4 Chocolate Cereais
525
kcal
29
Fat g
51
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Baguete de Pasta de Atum
171
kcal
4.6
Fat g
1.4
Sugar g
0.9
Salt g
per 100 g · 7.7 g protein
d NOVA 3 Hambúrguer de Bovino
210
kcal
15
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 14 g protein
c NOVA 4 Sobremesa de Soja
110
kcal
2.1
Fat g
15.8
Sugar g
0.1
Salt g
per 100 g · 3.5 g protein
d NOVA 3 Queijo Cabra
374
kcal
33
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 18.5 g protein
e NOVA 3 Batata Frita Receita Caseira
530
kcal
32
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Strogonoff de Peru e Cogumelos com Arroz Branco
151
kcal
5.4
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 9.2 g protein
d NOVA 3 Queijo São Jorge DOP 4 Meses de Cura
401
kcal
31
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 26 g protein
c NOVA 4 Batatas Noisettes
147
kcal
5.5
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 2.2 g protein
c NOVA 4 Meat & Veggies
131
kcal
7.1
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 12 g protein
c NOVA 3 Bolachas Crackers
448
kcal
15.3
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 9.3 g protein
e NOVA 4 Chouriço Cubos
323
kcal
28.4
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 16 g protein