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Baguete de Pasta de Atum
Baguete de Pasta de Atum by Continente provides 171 kcal per 100 g, with 1.4 g of sugars and 7.7 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna sandwiches category and comes in a 290 g pack. Contains: eggs, fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 290 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 496 kcal | 250 −32% | |
| Total fat | 4.6 g | 13.3 g | 17% | 11.8 −61% |
| Saturated fat | 0.9 g | 2.6 g | 13% | 1.7 −48% |
| Carbohydrates | 24.4 g | 70.8 g | 26% | 25 |
| Total sugars | 1.4 g | 4.1 g | 2.9 −51% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 7.7 g | 22.3 g | 45% | 10.2 −25% |
| Salt | 0.9 g | 2.5 g | 1.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Tuna sandwiches products on Foodmetria.
Compared with other tuna sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pão de TRIGO (37%) (farinha de TRIGO, água, levedura, sal, melhorante (farinha de TRIGO, agente de tratamento da farinha (ácido ascórbico)) e levedura inativa), pasta de atum (24%) (maionese (água, óleo de girassol, gema de ovo (gema de OVO pasteurizada, sal), amido de batata modificado, xarope de açúcares (sacarose, dextrose e água), azeite virgem, vinagre de vinho branco, sal, sumo de limão concentrado, estabilizador (goma xantana)), atum (ATUM, óleo de girassol, sal), ovo cozido (OVO, água, sal, corretores de acidez (ácido cítrico e ácido acético), cebola frita (cebola, azeite virgem, sal), salsa), tomate (19%), OVO cozido (17%) e alface (3%).
- Allergens
- EggsFishGluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290 g
- Serving size
- 290 g
- Labels & certifications
- Green DotISO 9001
- Sold in
- Portugal
- Barcode
- 5601312184966
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baguete de Pasta de Atum?
Baguete de Pasta de Atum contains 171 kcal per 100 g and about 496 kcal per serving (290 g).
How much sugar is in Baguete de Pasta de Atum?
Baguete de Pasta de Atum has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Baguete de Pasta de Atum healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baguete de Pasta de Atum vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baguete de Pasta de Atum contain?
According to the label data it contains: Eggs, Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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