Bolas Energéticas Coco & Amêndoa Recheadas by Continente

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Bolas Energéticas Coco & Amêndoa Recheadas

by Continente 34 g (17 g x 2) in Energy bars Barcode 5601312100317

Preparado à Base de Tâmaras com Coco e Recheio de Amêndoa

Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Bolas Energéticas Coco & Amêndoa Recheadas by Continente provides 474 kcal per 100 g, with 39.8 g of sugars and 9 g of protein. That is 25% more sugar than the average product in this category. It is listed in the Energy bars category and comes in a 34 g (17 g x 2) pack.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
10.2 g · High
Sugars
39.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 34 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 474 kcal 161 kcal 400 +19%
Total fat 26 g 8.8 g 11% 15.2 +71%
Saturated fat 10.2 g 3.5 g 18% 4.7 +119%
Carbohydrates 47 g 16 g 6% 54.3 −13%
Total sugars 39.8 g 13.5 g 31.9 +25%
Dietary fiber 8 g 2.7 g 10% 7.1 +13%
Protein 9 g 3.1 g 6% 10.9 −18%
Salt 0 g 0 g 0.4 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.

Compared with other energy bars

Calories higher 12%
Sugars higher 27%
Salt lower 7%
Saturated fat higher 10%
Protein top 53%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
34 g (17 g x 2)
Serving size
34 g
Labels & certifications
No glutensource of fibreGreen DotHigh fibresISO 9001No added sugarEcoponto amarelo
Sold in
Portugal
Barcode
5601312100317

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolas Energéticas Coco & Amêndoa Recheadas?

Bolas Energéticas Coco & Amêndoa Recheadas contains 474 kcal per 100 g and about 161 kcal per serving (34 g).

How much sugar is in Bolas Energéticas Coco & Amêndoa Recheadas?

Bolas Energéticas Coco & Amêndoa Recheadas has 39.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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