Strogonoff de Peru e Cogumelos com Arroz Branco by Continente

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Strogonoff de Peru e Cogumelos com Arroz Branco

by Continente 350 g in Turkey dishes Barcode 5601312182733

Strogonoff de Peru com Arroz Branco

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Strogonoff de Peru e Cogumelos com Arroz Branco by Continente provides 151 kcal per 100 g, with 0.7 g of sugars and 9.2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Turkey dishes category and comes in a 350 g pack. Contains: milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 151 kcal 529 kcal 138 +9%
Total fat 5.4 g 18.9 g 24% 6.3 −14%
Saturated fat 1.9 g 6.7 g 34% 1.9
Carbohydrates 16 g 56 g 20% 8.5 +87%
Total sugars 0.7 g 2.4 g 1.2 −44%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0.9 g 3.2 g 11% 1.4 −36%
Protein 9.2 g 32.2 g 64% 11.3 −18%
Salt 1.1 g 3.9 g 0.8 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 99 Turkey dishes products on Foodmetria.

Compared with other turkey dishes

Calories higher 34%
Sugars lower 36%
Salt higher 15%
Saturated fat higher 37%
Protein top 41%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz branco cozido (51%) (água, arroz, cebola, azeite e sal) e strogonoff de peru (49%) (molho strogonoff (56%**) (cogumelos (53%***), _leite_ magro, natas (nata ligeira (_leite_), amido modificado e estabilizador (carragenina)), vinho do Porto branco (_sulfitos_), sal, azeite e amido de milho) e peru assado (44%**) (peito de peru, sal, limão, alho (_sulfitos_), pimentão doce e pimenta)). ** Percentagens expressas em relação à totalidade strogonoff de peru. *** Percentagens expressas em relação ao molho strogonoff.

Palm oil freeNot veganNot vegetarian
Allergens
MilkSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsMustardNutsSesame seedsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Serving size
350 g
Labels & certifications
FSCFSC MixGreen DotISO 9001Ecoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312182733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strogonoff de Peru e Cogumelos com Arroz Branco?

Strogonoff de Peru e Cogumelos com Arroz Branco contains 151 kcal per 100 g and about 529 kcal per serving (350 g).

How much sugar is in Strogonoff de Peru e Cogumelos com Arroz Branco?

Strogonoff de Peru e Cogumelos com Arroz Branco has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Strogonoff de Peru e Cogumelos com Arroz Branco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Strogonoff de Peru e Cogumelos com Arroz Branco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Strogonoff de Peru e Cogumelos com Arroz Branco contain?

According to the label data it contains: Milk, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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