Nutrition report ready

Queijo Cabra

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score D NOVA 3

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Queijo Cabra

by Continente 150g in Goat cheeses Barcode 5601312187684
Poor nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Queijo Cabra by Continente provides 374 kcal per 100 g, with 0.5 g of sugars and 18.5 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Goat cheeses category and comes in a 150g pack. Contains: milk, fermentos lÁcteos.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
23.4 g · High
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 374 kcal 313 +20%
Total fat 33 g 25.6 +29%
Saturated fat 23.4 g 17.2 +36%
Carbohydrates 0.8 g 2.7 −70%
Total sugars 0.5 g 1.6 −68%
Added sugars 0 g 0.2 −100%
Protein 18.5 g 18.3
Salt 1.4 g 1.4

Category average across 1414 Goat cheeses products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
20% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0.5 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other goat cheeses

Calories higher 24%
Sugars lower 27%
Salt higher 45%
Saturated fat higher 12%
Protein top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LEITE DE CABRA PASTEURIZADO (ORIGEM: UE), SAL, FERMENTOS LÁCTEOS, QUIMOSINA E CLORETO DE CÁLCIO.

Palm oil freeNot vegan
Allergens
MilkFERMENTOS LÁCTEOS

Product details

Quantity
150g
Labels & certifications
Green Dot
Sold in
United States
Barcode
5601312187684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Cabra?

Queijo Cabra contains 374 kcal per 100 g.

How much sugar is in Queijo Cabra?

Queijo Cabra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Cabra healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Cabra vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Cabra contain?

According to the label data it contains: Milk, FERMENTOS LÁCTEOS. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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