Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,683Biscuits 23,329Beverages 22,538Cheeses 20,919Breads 15,594Yogurts 12,510Sweetened beverages 11,694Frozen desserts 10,950Frozen foods 9,798Cakes 9,259Pastas 8,874Virgin olive oils 8,186
NOVA 4 Gelatina com sabor a laranja
397
kcal
0.5
Fat g
86
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c Risotto Legumes com Espargos e Alga Kombu
123
kcal
1.1
Fat g
2.2
Sugar g
0.9
Salt g
per 100 g · 3 g protein
b Leite Meio Gordo
45
kcal
1.6
Fat g
4.5
Sugar g
0.1
Salt g
per 100 ml · 3.1 g protein
a Sementes de Quinoa
350
kcal
5.6
Fat g
5
Sugar g
0
Salt g
per 100 g · 14 g protein
c Granola crunchy Chocolate
435
kcal
14
Fat g
21
Sugar g
0
Salt g
per 100 g · 9.6 g protein
e Barrinhas Chocolate Leite
552
kcal
34.4
Fat g
52.8
Sugar g
0.3
Salt g
per 100 g · 8 g protein
e Nectar pessego classico
46
kcal
0.1
Fat g
11
Sugar g
0
Salt g
per 100 g · 0.2 g protein
a Cenoura Baby
28
kcal
0.4
Fat g
4.2
Sugar g
0.1
Salt g
per 100 g · 0.6 g protein
d 4 Queijos
243
kcal
9.4
Fat g
4.9
Sugar g
1.2
Salt g
per 100 g · 13 g protein
e Oreo Mini
491
kcal
22
Fat g
35
Sugar g
0.9
Salt g
per 100 g · 5 g protein
d Gourmet
533
kcal
32
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 6.7 g protein
NOVA 4 Croutons Azeite, Alho e Salsa
471
kcal
16
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 13 g protein
d Gelado Chocolate Brownie
243
kcal
12.4
Fat g
23.1
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
c Ameixa Seca
201
kcal
0.6
Fat g
42
Sugar g
0
Salt g
per 100 g · 2.2 g protein
e Pipocas
484
kcal
20
Fat g
34
Sugar g
0.1
Salt g
per 100 g · 6 g protein
b Sementes de Abóbora
584
kcal
48
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 21 g protein
e Palets bretons
505
kcal
25
Fat g
23
Sugar g
1
Salt g
per 100 g · 6 g protein
e Temperados Amêndoa Caramelizada
518
kcal
27
Fat g
52
Sugar g
0
Salt g
per 100 g · 12 g protein
b Iced Tea Pêssego
2
kcal
0
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 0 g protein
a NOVA 4 Product 5601312517009
50
kcal
0.5
Fat g
3.6
Sugar g
0.1
Salt g
per 100 g · 7 g protein
e Cereais e Leite, Bolachas ricas em cereais
450
kcal
16
Fat g
20
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
e Langues de chat
434
kcal
10
Fat g
37
Sugar g
0.5
Salt g
per 100 g · 6 g protein
c Manteiga de Amendoim com Pedaços
640
kcal
53
Fat g
9.4
Sugar g
1
Salt g
per 100 g · 27 g protein
b NOVA 2
Azeite de Moura DOP
819
kcal
91
Fat g
0
Sugar g
0
Salt g
per 100 ml · 0 g protein