Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Breads 15,588Yogurts 12,506Sweetened beverages 11,690Frozen desserts 10,950Frozen foods 9,800Cakes 9,259Pastas 8,873Virgin olive oils 8,185
d Gelado Morango
179
kcal
4.2
Fat g
29.6
Sugar g
0.2
Salt g
per 100 ml · 2.5 g protein
c Lasanha Vegetais
144
kcal
7.4
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
d Doce extra Gila
249
kcal
0.5
Fat g
55
Sugar g
0
Salt g
per 100 g · 1 g protein
e Tiramisu
276
kcal
12
Fat g
26
Sugar g
0.3
Salt g
per 100 g · 4.2 g protein
c Iced tea pêssego
23
kcal
0
Fat g
5.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
d Barritas Sésamo e Quinoa
553
kcal
36
Fat g
26
Sugar g
0
Salt g
per 100 g · 14 g protein
e Brownie au Chocolat
468
kcal
26
Fat g
35
Sugar g
0.4
Salt g
per 100 g · 7.6 g protein
a Grão-de-Bico
373
kcal
5.9
Fat g
4.9
Sugar g
0.1
Salt g
per 100 g · 19 g protein
d Cereais Argolas de Mel
391
kcal
2.7
Fat g
28
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
c Kombucha Coco
28
kcal
0
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 0.5 g protein
a NOVA 4 Product 5601312110071
9
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 1.8 g protein
c Bebida de soja zero
112
kcal
1.3
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 24 g protein
d Honey Squares
384
kcal
1.9
Fat g
26
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
e Sortido Ácido
334
kcal
0
Fat g
67
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
c Patê de Sardinha
300
kcal
25
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 16 g protein
e Bolacha Softcake
387
kcal
10
Fat g
52
Sugar g
0.2
Salt g
per 100 g · 3 g protein
d Crème Brûlée
222
kcal
13
Fat g
22
Sugar g
0.2
Salt g
per 100 g · 4.3 g protein
e Sumo Maçã
64
kcal
0.3
Fat g
15
Sugar g
0
Salt g
per 100 g · 0.3 g protein
e Chocolate Leite Amêndoas
562
kcal
34
Fat g
40
Sugar g
0.2
Salt g
per 100 g · 8 g protein
e Churritos
503
kcal
25
Fat g
33
Sugar g
0.5
Salt g
per 100 g · 4.6 g protein
e Bolachas Mini Cookies
502
kcal
25
Fat g
36
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
a Ervilhas Cozidas
74
kcal
0.7
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 6 g protein
a Gelatina sabor ananás
10
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
d Biscotto aceite trufado
482
kcal
22.6
Fat g
6.5
Sugar g
0.9
Salt g
per 100 g · 10.1 g protein