Brand
Continente
1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).
Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)
Snacks 35,680Biscuits 23,317Beverages 22,512Cheeses 20,911Breads 15,588Yogurts 12,506Sweetened beverages 11,690Frozen desserts 10,950Frozen foods 9,800Cakes 9,259Pastas 8,873Virgin olive oils 8,185
c Chocolate Negro Avelãs
435
kcal
39
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 6 g protein
b Iced Tea Manga
2
kcal
0
Fat g
0.2
Sugar g
0.1
Salt g
per 100 ml · 0 g protein
e Mini Croissants Cacau
443
kcal
25
Fat g
22
Sugar g
0.6
Salt g
per 100 g · 5.1 g protein
c Granola de sementes
438
kcal
15
Fat g
14
Sugar g
0.1
Salt g
per 100 g · 12 g protein
e Néctar Laranja Clássico
46
kcal
0.1
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 0.3 g protein
d Morango e Merengue
199
kcal
7.4
Fat g
27
Sugar g
0.1
Salt g
per 100 g · 2 g protein
c Bebida à base de Amêndoa
31
kcal
1.4
Fat g
3.4
Sugar g
0.1
Salt g
per 100 ml · 0.6 g protein
c Alho Picado
100
kcal
0.1
Fat g
18
Sugar g
0
Salt g
per 100 g · 5.1 g protein
e Biscoitos Triplo Chocolate
507
kcal
24.7
Fat g
51.1
Sugar g
0.4
Salt g
per 100 g · 6.1 g protein
c Grego Natural Açucarado
143
kcal
8.8
Fat g
12
Sugar g
0.1
Salt g
per 100 g · 3 g protein
e NOVA 4
Serradura Com Bolacha Maria
332
kcal
20
Fat g
22
Sugar g
0.3
Salt g
per 100 g · 3.5 g protein
d Glace menthe chocolat
214
kcal
11.4
Fat g
21.5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a Atum em Posta ao Natural
104
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
c Iced tea Peach
23
kcal
0
Fat g
5.5
Sugar g
0
Salt g
per 100 ml · 0 g protein
NOVA 1 Chicória e Café Solúvel
318
kcal
2.2
Fat g
17.4
Sugar g
0.3
Salt g
per 100 g · 6.5 g protein
d Lanchinhos com pepitas de chocolate
389
kcal
14
Fat g
25
Sugar g
0.7
Salt g
per 100 g · 7.3 g protein
e Pêssego Paraguayo e Banana
43
kcal
0.5
Fat g
8.3
Sugar g
0
Salt g
per 100 ml · 0.3 g protein
e Bolachas com recheio
482
kcal
19.6
Fat g
29.7
Sugar g
0.9
Salt g
per 100 g · 6.3 g protein
a Sementes de Girassol
665
kcal
59
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 21 g protein
d Saucisses fraîches de porc
158
kcal
11
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 14 g protein
e Palmiers
527
kcal
30
Fat g
15
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
a Salmão Fumado
238
kcal
16.4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 22 g protein
e Biscoitos de Canela
471
kcal
18
Fat g
26
Sugar g
0.5
Salt g
per 100 g · 6 g protein
b Amendoim com casca
606
kcal
48
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 32 g protein