Mini Croissants Cacau by Continente

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Mini Croissants Cacau

by Continente 315 g in Chocolate croissant Barcode 5601312074397

Produto

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Mini Croissants Cacau by Continente provides 443 kcal per 100 g, with 22 g of sugars and 5.1 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolate croissant category and comes in a 315 g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
11 g · High
Sugars
22 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 443 kcal 199 kcal 404 +10%
Total fat 25 g 11.3 g 14% 22.4 +12%
Saturated fat 11 g 5 g 25% 13.4 −18%
Carbohydrates 48 g 21.6 g 8% 42.5 +13%
Total sugars 22 g 9.9 g 12.9 +70%
Dietary fiber 2.6 g 1.2 g 4% 3 −14%
Protein 5.1 g 2.3 g 5% 7.2 −29%
Salt 0.6 g 0.3 g 1.2 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories higher 19%
Sugars higher 5%
Salt lower 7%
Saturated fat lower 16%
Protein top 94%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
315 g
Serving size
45 g
Sold in
Portugal
Barcode
5601312074397

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini Croissants Cacau?

Mini Croissants Cacau contains 443 kcal per 100 g and about 199 kcal per serving (45 g).

How much sugar is in Mini Croissants Cacau?

Mini Croissants Cacau has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mini Croissants Cacau healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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