Atum em Posta ao Natural

by Continente 270 g (385 g) in Tunas in brine Barcode 5601312079064

Atum em Posta ao Natural

Very good nutritional quality
Green-Score
e
Environmental impact estimate

Atum em Posta ao Natural by Continente provides 104 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tunas in brine category and comes in a 270 g (385 g) pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 108
Total fat 0.5 g 1.3 −61%
Saturated fat 0.2 g 0.4 −48%
Carbohydrates 0 g 0.4 −100%
Total sugars 0 g 0.2 −100%
Protein 25 g 23.9 +5%
Salt 1 g 1.3 −21%

Category average across 380 Tunas in brine products on Foodmetria.

Compared with other tunas in brine

Calories lower 44%
Sugars lower 1%
Salt lower 36%
Saturated fat lower 18%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

May contain traces
None

Product details

Quantity
270 g (385 g)
Labels & certifications
Omega-3Dolphin SafeGreen DotHigh in Omega 3ISO 9001Made in PortugalEcoponto amarelo
Sold in
Portugal
Barcode
5601312079064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Atum em Posta ao Natural?

Atum em Posta ao Natural contains 104 kcal per 100 g.

How much sugar is in Atum em Posta ao Natural?

Atum em Posta ao Natural has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Atum em Posta ao Natural healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Atum em Posta ao Natural contain?

No allergens are listed in the label data. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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