Nutrition report ready

Salmão Fumado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score A

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Salmão Fumado

by Continente 200g in Smoked salmons Barcode 5601312306979
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Salmão Fumado by Continente provides 238 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. Its Nutri-Score is A. It is listed in the Smoked salmons category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 238 kcal 192 +24%
Total fat 16.4 g 16.4 g 21% 11.4 +44%
Saturated fat 2.5 g 2.5 g 13% 2.2 +14%
Carbohydrates 0.5 g 0.5 g 0% 1 −48%
Total sugars 0.5 g 0.5 g 0.5
Protein 22 g 22 g 44% 21.5
Salt 0 g 0 g 2.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3472 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories higher 9%
Sugars higher 47%
Salt lower 1%
Saturated fat higher 33%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Serving size
100 g
Sold in
Portugal
Barcode
5601312306979

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmão Fumado?

Salmão Fumado contains 238 kcal per 100 g and about 238 kcal per serving (100 g).

How much sugar is in Salmão Fumado?

Salmão Fumado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmão Fumado healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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