Alho Picado

by Continente 150 g in Garlic powder Barcode 5601312134299
Average nutritional quality
Green-Score
b
Environmental impact estimate

Alho Picado by Continente provides 100 kcal per 100 g, with 18 g of sugars and 5.1 g of protein. That is 1210% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Garlic powder category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
18 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 100 kcal 139 −28%
Total fat 0.1 g 0.7 −85%
Saturated fat 0.1 g 0.3 −81%
Carbohydrates 18 g 27.4 −34%
Total sugars 18 g 1.4 +1210%
Dietary fiber 2.4 g 5.5 −56%
Protein 5.1 g 7.1 −28%
Salt 0 g 0.2 −84%

Category average across 76 Garlic powder products on Foodmetria.

Compared with other garlic powder

Calories lower 31%
Sugars higher 2%
Salt higher 21%
Saturated fat higher 22%
Protein top 67%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Sold in
Portugal
Barcode
5601312134299

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alho Picado?

Alho Picado contains 100 kcal per 100 g.

How much sugar is in Alho Picado?

Alho Picado has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Alho Picado healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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