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Ail semoule
Ail semoule by Kania provides 346 kcal per 100 g, with 2.4 g of sugars and 16.6 g of protein. That is 75% more sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Garlic powder category and comes in a 65g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 346 kcal | 139 +148% |
| Total fat | 0.7 g | 0.7 +5% |
| Saturated fat | 0.2 g | 0.3 −26% |
| Carbohydrates | 63.7 g | 27.4 +133% |
| Total sugars | 2.4 g | 1.4 +75% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 5.8 g | 5.5 +6% |
| Protein | 16.6 g | 7.1 +133% |
| Salt | 0 g | 0.2 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Garlic powder products on Foodmetria.
Compared with other garlic powder
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ail
Product details
- Quantity
- 65g
- Sold in
- France
- Barcode
- 4056489758105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ail semoule?
Ail semoule contains 346 kcal per 100 g.
How much sugar is in Ail semoule?
Ail semoule has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ail semoule healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ail semoule vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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