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Lasanha Vegetais
Lasanha com Vegetais
Lasanha Vegetais by Continente provides 144 kcal per 100 g, with 2.1 g of sugars and 5.6 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Vegetable lasagnas category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 576 kcal | 123 +17% | |
| Total fat | 7.4 g | 29.6 g | 38% | 5.5 +33% |
| Saturated fat | 1.8 g | 7.2 g | 36% | 2.1 −14% |
| Carbohydrates | 13.5 g | 54 g | 20% | 12.9 +5% |
| Total sugars | 2.1 g | 8.4 g | 3.1 −32% | |
| Dietary fiber | 0.8 g | 3.2 g | 11% | 1.7 −54% |
| Protein | 5.6 g | 22.4 g | 45% | 4.5 +26% |
| Salt | 0.7 g | 2.8 g | 0.8 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Vegetable lasagnas products on Foodmetria.
Compared with other vegetable lasagnas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianGreen DotISO 9001PEFCEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312184270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lasanha Vegetais?
Lasanha Vegetais contains 144 kcal per 100 g and about 576 kcal per serving (400 g).
How much sugar is in Lasanha Vegetais?
Lasanha Vegetais has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lasanha Vegetais healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Lasanha Vegetais contain?
No allergens are listed in the label data. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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