Nutrition report ready

Doce extra Gila

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score D

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Doce extra Gila by Continente

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Doce extra Gila

by Continente 375 g in Jams Barcode 5601312072515
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Doce extra Gila by Continente provides 249 kcal per 100 g, with 55 g of sugars and 1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Jams category and comes in a 375 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
55 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 207 +20%
Total fat 0.5 g 0.7 −28%
Saturated fat 0.3 g 0.2 +34%
Carbohydrates 60 g 48.9 +23%
Total sugars 55 g 45.3 +21%
Protein 1 g 0.8 +29%
Salt 0 g 0.1 −77%

Category average across 2319 Jams products on Foodmetria.

Compared with other jams

Calories higher 21%
Sugars higher 30%
Salt higher 40%
Saturated fat higher 7%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
375 g
Labels & certifications
ISO 9001
Sold in
Portugal
Barcode
5601312072515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Doce extra Gila?

Doce extra Gila contains 249 kcal per 100 g.

How much sugar is in Doce extra Gila?

Doce extra Gila has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Doce extra Gila healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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