Brand

Continente

1,626 Continente products average 268 kcal, 12 g of sugars and 8.4 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Crunchy Muesli Frutos Secos (0 g per 100 g)

a b c d e
1,626 products
Iogurte Líquido Frutos Vermelhos Magro b
Iogurte Líquido Frutos Vermelhos Magro
Continente
32 kcal
0 Fat g
5.4 Sugar g
0.1 Salt g
per 100 g · 2.1 g protein
Lactose-free yogurts
Preta oxidada azeitona d
Preta oxidada azeitona
Continente
153 kcal
16 Fat g
0.1 Sugar g
2.8 Salt g
per 100 g · 0.5 g protein
Olives
Manteiga de Amendoim com Cacau c
Manteiga de Amendoim com Cacau
Continente · 225 g
577 kcal
43 Fat g
15 Sugar g
0 Salt g
per 100 g · 23 g protein
VeganVegetarian
Equilibrio e
Equilibrio
Continente
62 kcal
0.1 Fat g
14 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Fruit and vegetable ju...
Barre de céréales d
Barre de céréales
Continente · 126 g
375 kcal
5.4 Fat g
33 Sugar g
0.3 Salt g
per 100 g · 5.4 g protein
Cereal bars
Salsichas d
Salsichas
Continente
160 kcal
12 Fat g
0.5 Sugar g
1.6 Salt g
per 100 g · 11 g protein
Sausages
Pão Tostato de Trigo Integral a
Pão Tostato de Trigo Integral
Continente · 270 g
376 kcal
4.7 Fat g
4.6 Sugar g
1 Salt g
per 100 g · 13 g protein
Crispbreads
Presunto e
Presunto
Continente · 200g
212 kcal
10 Fat g
0.5 Sugar g
5.6 Salt g
per 100 g · 30 g protein
Hams
c
Paté de Atum
Continente
235 kcal
19 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 8.6 g protein
Tuna rillettes
Esparguete à bolonhesa e
Esparguete à bolonhesa
Continente · 160 g
380 kcal
6.6 Fat g
13 Sugar g
3.3 Salt g
per 100 g · 14 g protein
Pastas
Ketchup NOVA 3
Ketchup
Continente · 285 g
Nutrition data not available
Palm oil free
Pera Puré de Fruta
Pera Puré de Fruta
Continente · 400 g (4 x 100 g)
53 kcal
0.1 Fat g
9.2 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Fruits puree without s...
a NOVA 1
Product 5601312101680
Continente
346 kcal
3.7 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan
Lemon Freezy Sabor lima-limão
Lemon Freezy Sabor lima-limão
Continente
59 kcal
2 Fat g
1 Sugar g
— Salt
per 100 g · 1 g protein
Ice creams
Atum Posta em Azeite a
Atum Posta em Azeite
Continente
194 kcal
10 Fat g
0 Sugar g
1 Salt g
per 100 g · 26 g protein
Tuna in olive oil
Farinheira Fundão NOVA 4
Farinheira Fundão
Continente
437 kcal
31 Fat g
2.5 Sugar g
2.1 Salt g
per 100 g · 7.9 g protein
Palm oil free 1 allergen
Pão de forma clássico c
Pão de forma clássico
Continente
244 kcal
2 Fat g
4.5 Sugar g
1.3 Salt g
per 100 g · 9 g protein
Breads
Centro de presunto e
Centro de presunto
Continente · 250 g
198 kcal
9.7 Fat g
0.5 Sugar g
6 Salt g
per 100 g · 26 g protein
Hams
Lima Coco
Lima Coco
Continente · 160 g / 150 ml
309 kcal
1.4 Fat g
11 Sugar g
— Salt
per 100 g · 3.8 g protein
Yogurts
Penne Rigate b
Penne Rigate
Continente
358 kcal
1.5 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 12 g protein
Penne rigate
Licor Pastel de Nata Bairrista NOVA 4
Licor Pastel de Nata Bairrista
Continente · 70 cl
Nutrition data not available
Palm oil free 1 allergen
Grain de mais grillé d
Grain de mais grillé
Continente · 250 g
446 kcal
13 Fat g
13 Sugar g
1.2 Salt g
per 100 g · 5.6 g protein
Corn
Tiras de Coco d
Tiras de Coco
Continente · 100 g
701 kcal
67 Fat g
6.8 Sugar g
0.1 Salt g
per 100 g · 7.6 g protein
Dried coconut
Pontinha b
Pontinha
Continente · 250 g
355 kcal
1.8 Fat g
5 Sugar g
0 Salt g
per 100 g · 12 g protein
Durum wheat pasta