Pera Puré de Fruta

by Continente 400 g (4 x 100 g) in Fruits puree without sugar added Barcode 5601312077824

Puré de Pera

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Environmental impact estimate

Pera Puré de Fruta by Continente provides 53 kcal per 100 g, with 9.2 g of sugars and 0.3 g of protein. That is 23% less sugar than the average product in this category. It is listed in the Fruits puree without sugar added category and comes in a 400 g (4 x 100 g) pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
9.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 53 kcal 72 −26%
Total fat 0.1 g 0.9 −89%
Saturated fat 0.1 g 0.2 −39%
Carbohydrates 12 g 14.3 −16%
Total sugars 9.2 g 12 −23%
Dietary fiber 1.4 g 1.9 −24%
Protein 0.3 g 0.8 −58%
Salt 0 g 0.6 −97%

Category average across 230 Fruits puree without sugar added products on Foodmetria.

Compared with other fruits puree without sugar added

Calories lower 17%
Sugars lower 13%
Salt higher 33%
Saturated fat lower 48%
Protein top 82%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g (4 x 100 g)
Labels & certifications
Green DotISO 9001No added sugarEcoponto amareloEcoponto azul
Sold in
Portugal
Barcode
5601312077824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pera Puré de Fruta?

Pera Puré de Fruta contains 53 kcal per 100 g.

How much sugar is in Pera Puré de Fruta?

Pera Puré de Fruta has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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