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Pera Puré de Fruta
Puré de Pera
Pera Puré de Fruta by Continente provides 53 kcal per 100 g, with 9.2 g of sugars and 0.3 g of protein. That is 23% less sugar than the average product in this category. It is listed in the Fruits puree without sugar added category and comes in a 400 g (4 x 100 g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 53 kcal | 72 −26% |
| Total fat | 0.1 g | 0.9 −89% |
| Saturated fat | 0.1 g | 0.2 −39% |
| Carbohydrates | 12 g | 14.3 −16% |
| Total sugars | 9.2 g | 12 −23% |
| Dietary fiber | 1.4 g | 1.9 −24% |
| Protein | 0.3 g | 0.8 −58% |
| Salt | 0 g | 0.6 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 230 Fruits puree without sugar added products on Foodmetria.
Compared with other fruits puree without sugar added
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g (4 x 100 g)
- Labels & certifications
- Green DotISO 9001No added sugarEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312077824
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pera Puré de Fruta?
Pera Puré de Fruta contains 53 kcal per 100 g.
How much sugar is in Pera Puré de Fruta?
Pera Puré de Fruta has 9.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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